Quotes About Health

Insomnia never comes to a man who has to get up exactly at six o'clock. Insomnia troubles only those who can sleep any time.

There is NOTHING you can do with your running time that is better for you than running. Any other activity only pulls you down and erases passion.

Get over jet-lag quickly. I think a lot of people waste the first few days sleeping in the wrong time zone. Sometimes I take melatonin but at other times a glass of wine will do it.

You can't just take care of everybody else all the time.

I try to stick to a certain diet all the time, and then when I feel like a reward, I have it. I try to stick to no dairy, no sugar, no wheat.

After wrestling with myself for six months, I began medical treatment. During that time I started a band with some friends of mine called Jack's Car, but that didn't last.

We've been so disconnected agriculturally and culturally from food. We spend more time on dieting than on cooking.

I think I grew up really fast; I grew up in this really fast-paced business, and I never understood what it meant to take a break or take time off or recover, and I paid for it.

For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.

Human beings have survived for millennia because most of us make good decisions about our health most of the time.

As soon as you get off stage, that's the most dangerous time for a singer to kiss people because your vocal chords are receptive to any kind of germ.

I have as many pictures of my vocal cords as I do of my children. I have a great ear, nose and throat doctor, and we look at them - if there's some redness, maybe I'll take a little time off.

As an athlete, you only have so much time. The window only has so much time and then it closes. You have to take care of yourself the best you can.

To be thin and to stay really thin, sometimes some people literally do coke all the time. Some people smoke cigarettes instead of eating. That's crazy. But that's 'okay' because you look healthier.

At Rain Man, I was 38. And before that, I had really just started working when I was 36. I was very late. So I've got time, right? As long as I stay healthy and eat right.

Exercise is like an old friend: You may not be able to see that friend all the time, but you're not mad when you see them, you're happy, and you get right back into it.

Even for the diseases we don't focus on, cancer, heart disease, you're going to be way better off being sick 10 years from now than any time in the past.

I realized that health is the most important thing and that all the other things come with time if you are devoted enough.

I think four Olympics is probably enough. Five Olympics is a long time, but there's nothing wrong with that if I'm into it and I'm healthy and my priorities can fit around that.

You have to eat at a certain time and eat properly.

I do believe that, in time, doctors - both alternative and orthodox - will begin using whatever is the highest best treatment for their patients, regardless of the modality.

I dieted all the time in the Sixties, but we had no idea what dieting meant - we thought it meant not eating anything.

When people don't take time out, they stop being productive.

I eat healthy most of the time, but I love chocolate. I can't help it!