Quotes About Health

I just had surgery, cervical fusion, it's where they fuse the bones of the neck together. I had torn disks and all kinds of crazy stuff going on for 10 years straight and I had gone to about 42 different doctors.

I think most diets are torture, which is why I don't believe in them. But, as is true with exercise, when you make a change and feel the benefits, you want to stick with it.

I'm always good to try something at least once. If I don't like it then I'm not doing it, but I love to try to stay in shape. I've tried spinning for an hour and a half, which was torture.

If you start dancing too young, it can be torture. The bone is too soft, and it is going everywhere.

I am on a strict diet now and medication. It's torture, I simply cannot eat every two hours, which is the way all nutrition plans work these days. I lose weight but the minute I start eating again, I rapidly put it back.

Temperance is moderation in the things that are good and total abstinence from the things that are foul.

Playing sick. That is so hard to do. It has to be a total mental challenge, as well as the physical challenge.

I tried a juice cleanse, and it was a total disaster. For the eight hours that I lasted, I felt like I was on the brink of starvation. For me, it's about making the right choices.

I'm always calling my doctor because I'm constantly injuring myself while on the road, like tearing a ligament, blasting my ears or losing my voice. Plus, I'm a total hypochondriac.

I've been active and dedicated to health and fitness since I was 15 years old, but I don't do it because it's good for my backside, my abs or to look good. I do it because I enjoy it and get a total buzz out of it.

The total funding of SETI (the Search for Extraterrestrial Intelligence) in the U.S. is 0.0003 percent of the tax monies spent on health and human services. And it's not even tax money. The SETI Institute's hunt for signals is funded by donations.

Now I walk every where I can. I also ride a stationary bicycle for a total of 30 minutes. I do it three or more times a week now and I have lost 20 pounds.

I'll never forget the day that I was told I would have to have a mastectomy. My reaction to the words was total denial.

The way I looked when I started modelling - I was a skinny schoolgirl, stuffing tissues into my little 32A bra. I wasn't trying to be that thin; I was perfectly healthy, but still - that look is a total impossibility for women over the age of 20. Fashion has a lot to answer for, doesn't it?

Healthier team members get a bigger food discount. We give our sickest team members an option to go through what we call the Total Health Immersion, where we take them off for a week, and we do intensive diet-and-lifestyle education.

The only constant that I have in my life is that I start whatever I do with my Total Gym, because I believe it helps keep me from getting injured.

I'm obsessed with cheese and milk, but eliminating them from my diet made the biggest difference. In a month and a half, I lost 11 pounds just from not eating dairy, without doing anything else different, and that totally blew my mind.

I don't think politicians should be allowed into power who are not familiar with their bodies, because that's where our bottom line is. And I know that they would make totally different decisions if they felt responsible simply for their own bodies.

I stand before you a totally healthy person.

I run four miles most days, at about 8:00 to 8:15 pace. It's totally relaxed.

It seems the older I get, I hear about cancer more and more but not to get too totally depressed about it all - on a positive note you do hear about people surviving it more - thanks to the fantastic work done by the Stand Up To Cancer campaign.

I'd be totally exhausted by mid-afternoon, and I could barely climb the stairs at home. It was particularly alarming because all my life I'd enjoyed doing all my own stunts in shows, taking on every physical challenge. Yet suddenly, I'd become like a very old man. I knew something was wrong, but I had no idea what.

Recently my publicist asked me for a college photo, and I realize how chubby I looked. I know this sounds totally shallow, but my advice is don't fall prey to the freshmen fifteen!

I had a totally normal relationship with my body.