Quotes About Health

How can we maximize the benefit of our nightly sleep? Turn off cell phones, computers, televisions, and any other distracting devices before bedtime to establish an atmosphere of calm and restfulness.

My knowledge of the state of President Roosevelt's health was derived entirely from conversations, from newspaper articles and from photographs.

Disease makes men more physical, it leaves them nothing but body.

The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives.

The music industry as a whole needs to genuinely make a conscious effort to look after people's physical and mental health.

Remember that physical beauty is evolution's way of assuring us that the other person doesn't have too many intestinal parasites.

Fitness, in my opinion, is a mental exercise more than just physical.

Depression is a physical illness.

I think there is definitely a physical peak for people, and it's probably a little bit later than most people would believe.

I knew that maybe I couldn't be playing again, but I just wanted to get in physical shape.

I don't care for physical activity. I'm not sporty. I'm not very coordinated.

Physical activity can improve immunity, concentration in the classroom and aerobic fitness.

All physical activity begins with the body's core. I maintain the strength in my core so that I can jump, run, start, stop, and accelerate at the highest levels.

Even if you're ill, physical activity at a lower level will help you beat it.

I've always been physical. I have no concept of what life is like without physical activity.

What I do now is I train in the mornings, and people ask me why I do it. I do it for two reasons: first of all, to keep in shape, but secondly, I think training, sport, and physical activity is really good for mental health.

Physical activity can help improve your mental health, as it helps to take your mind off things if you are having a bad time.

I think that being happy makes the biggest impact on your physical appearance.

Sleep is incredibly important for physical appearance.

The condition of the physical body can affect the spirit.

Personally, I need a high level of physical fitness in order to feel at ease.

Cleanliness is important, and more than that is the physical fitness to attain healthy body and mind.

I'm good at keeping my physical health. My brain is not allowed to have injuries, neither is my body.

Taking care of your mental and physical health is just as important as any career move or responsibility.