Quotes About Health

Sleep is important for a comic - like it is for a lot of people.

Proper sleep has helped me get to where I am today as an athlete, and it is something that I continue to rely on every day.

Getting plenty of sleep is always great. It really is. I have a girlfriend who's sending me a slant board.

Sleep is very important. I always try to get 7-9 hours.

I know my body needs to have the proper nutrition so that I can keep kicking at a high level. The same goes with sleep.

Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.

The quantity and quality of your sleep plays a major role in your ability to learn new information.

If sleep does not provide a remarkable set of benefits, then it's the biggest mistake the evolutionary process has ever made.

I am diagnosed with what's called 'REM behavior disorder.' As far as the disorder goes, there's no cure, but it's going pretty well as far as these things go. I see a sleep doctor, take medication, etc.

When people are entering a high-stress period, they don't sleep and don't exercise, but in fact, it should be just the opposite.

My back only bugs me when I sleep wrong. I feel my knee more than anything, the left one. It's arthritic. I have a bad nerve in the back of my eye.

I know that I need a lot of sleep, and while I'm filming, I probably won't get it.

Sleep is a key part of the requirements for resilience and good decision-making.

Lack of sleep makes me less productive. I need a good seven or eight hours a night.

Shooting a movie isn't good for a sleep disorder.

Don't buy into the 20-hours-a-day entrepreneur myth. You need to sleep 8 hours a day to have a focused mind.

I sleep for about four hours a night, or day really. I go to bed at, like, 9 A.M., sleep for four hours, then get up and start the day again. I don't mind if that's not healthy.

By keeping patients awake for longer, we build up a strong sleep pressure.

I don't get enough sleep so I always have undereye bags.

I get like six or so hours of sleep a night.

I go to bed at 2 A.M. and get up at 7 A.M. - I've never been a sleeper. But I definitely get sick every month-and-a-half.

I'm an eight hours kind of sleeper, so I definitely try to schedule that in.

I'm like a three-and-a-half, four-hour-a-night sleeper. It's not enough to function.

I'm a very light sleeper. I get about six hours a night.