Quotes About Health

In this business I meet so many people. They are all trying to be healthy, but without an inner source they fail. They are not happy with themselves.

I've been lucky to play with so many great players, to be coached by so many great coaches and lucky enough to be healthy enough for so many years.

When you've worked as long as I have, which I'm truly grateful for, you go in and out of these different environments. Sometimes it's not so much fun or easy or healthy. Sometimes you're fighting a lot of things off-camera that have nothing to do with the work on-camera.

Biking takes so much time. You need three hours to get in a good ride. In one hour, you can get in a good run.

Someone can have a heart attack at any age. That person may only have so much time, so if there's a chance to help people in distress we should take it.

In the past, geneticists have looked at so-called disease genes, but a lot of people have changes in their genes and don't get these diseases. There have to be other parts of physiology and genetics that compensate.

The healthiest food in the supermarket—the fresh produce—doesn't boast about its healthfulness, because the growers don't have the budget or the packaging. Don't take the silence of the yams as a sign they have nothing valuable to say about your health.

If it came from a plant, eat it; if it was made in a plant, don't.

Somos lo que comemos» es una obviedad difícil de discutir y, sin embargo, como sugiere una simple visita a un cebadero, resulta incompleta, porque también somos lo que come lo que comemos. Y lo que somos, o aquello en lo que nos hemos convertido, no es solo carne, sino también maíz n.º 2 y petróleo.

To grow the plants and animals that made up my meal, no pesticides found their way into any farmworker's bloodstream, no nitrogen runoff or growth hormones seeped into the watershed, no soils were poisoned, no antibiotics were squandered, no subsidy checks were written. If the high price of my all-organic meal is weighed against the comparatively low price it exacted from the larger world, as it should be, it begins to look, at least in karmic terms, like a real bargain.

Treat meat as a flavoring or special occasion food.

In nature health is the default," he pointed out. "Most of the time pests and disease are just nature's way of telling the farmer he's doing something wrong.

Because of diabetes and all the other health problems that accompany obesity, today's children may turn out to be the first generation of Americans whose life expectancy will actually be shorter than that of their parents. The

At least until we learn to eat more slowly and attend more closely to the information of our senses, it might help to work on altering the external clues we rely on in eating on the theory that it's probably better to manipulate ourselves than to allow marketers to manipulate us.

If you're not hungry enough to eat an apple, then you're not hungry.)

the potential of psychedelics to improve brain function.

DO ALL YOUR EATING AT A TABLE. No, a desk is not a table.

YOU ARE WHAT WHAT YOU EAT EATS TOO.

AVOID FOOD PRODUCTS CONTAINING INGREDIENTS THAT ARE A) UNFAMILIAR, B) UNPRONOUNCEABLE, C) MORE THAN FIVE IN NUMBER, OR THAT INCLUDE D) HIGH-FRUCTOSE CORN SYRUP.

AVOID FOOD PRODUCTS THAT MAKE HEALTH CLAIMS.

GET OUT OF THE SUPERMARKET WHENEVER POSSIBLE.

EAT MOSTLY PLANTS, ESPECIALLY LEAVES.

People eating a Western diet are prone to a complex of chronic diseases that seldom strike people eating more traditional diets.

EAT WILD FOODS WHEN YOU CAN.