Quotes About Upeksha

True love is made of four elements: loving kindness, compassion, joy, and equanimity. In Sanskrit, these are, maitri, karuna, mudita, and upeksha.

When you and your partner share an aspiration and a practice, there is no place for jealousy, because you're both faithful to the same aspiration. Whatever the other person does, you do it with him. You share everything. That is the spirit of upeksha. It makes fidelity possible.

There are four elements that make up true love, the four immeasurable minds. They are maitri (loving kindness), karuna (compassion), mudita (joy), and upeksha (equanimity, nondiscrimination).