Quotes About Therapy

I write first for myself as a therapeutic process, to get stuff out and to deal with it.

For me, music is therapeutic, so the songs that came to me the easiest came from the most devastating moments of my life.

I was always writing music anyway. I just sort of fell into it. Writing for me is a therapeutic process.

I think talking things out is therapeutic.

I look forward to spring cleaning and putting things in their place. It's therapeutic for me.

I really enjoy the therapeutic value of writing songs.

Obviously, I want to sell records, but I do it because I find it therapeutic. In music I can be myself.

I have a bit of a lava lamp fetish. They are kind of hideous, but there is something so therapeutic about them.

Acting is therapeutic.

I'm always asked if the songs that I write are therapeutic, and my answer is a quick no. In fact, it could be argued that they exacerbate my neurosis.

Acting is always therapeutic.

I love to sit down on a beanbag at the end of the day and watch my fish. It's therapeutic, isn't it? They're alive, and I'm keeping them alive. I like the responsibility.

I'm a huge fan of meditation. I know lots of people assume meditation to be some Buddhist mumbo-jumbo, but it's been scientifically documented to create therapeutic changes in the brain.

Now that I know how to handle a bow and arrow, I find it very therapeutic. It is a brilliant way to ease your mind, so I am going to keep it up in my free time. It is a very fun skill to have.

My fans were probably the most therapeutic thing for me.

I think my songs serve a purpose in a very therapeutic way to do with relationships, very different to do with my opinions on world affairs.

I journal a lot for nobody but myself. Just to get my thoughts out and to clear my mind. That's very therapeutic to me.

I definitely have relapses of stress. Most human beings are like that. But I think, ultimately, music is a therapeutic situation. Once you start playing, it all just gets resolved.

I am a complete sucker for funny films. There is something so therapeutic about laughing until you cry.

Writing is very liberating and therapeutic.

I don't work with an artist to try to blow up, but to see if the music can be medicine, if it can be therapeutic and serve a bigger purpose.

Songwriting is therapeutic for me.

I'm aware that as much as people like hearing and listening to my music, it's also very therapeutic for me to be able to express myself some way - how I'm feeling, how I'm thinking, and just saying what's in my heart and on my mind. I need to do that to maintain my sanity.

Without meaning to sound crass, I've never had any psychological... help. It's because I feel my work is so revealing about who I am and what I am trying to understand about myself. It's a therapeutic process.