Quotes About Therapy

I really like 'I See You.' It was therapeutic to write and singing it is really like therapy.

I've been in therapy. I know enough about myself now to know that I really don't need to know anymore.

I didn't know many people in London and became depressed, ending up in therapy. One day, the therapist called me Josh instead of Jacob, and I was mortified. I was telling this woman things I'd never told anyone, and she didn't even know my name.

I always had a dissociative disorder. But I healed from it over the course of 14 years of big-time therapy. But, you know, I mean, everybody's kind of loony now. So I was kind of a pioneer in the mental illness thing, too.

I just kind of talk about what's happening in my life and it's kind of like a therapy session. Usually something good comes out of that. Or sometimes other writers will come to me with ideas and then I'll put my own spin on it. It's usually really collaborative and open and it's very therapeutic for me as well.

As open as you can be about it and as willing as you want to kind of experiment with therapy, you still have to find the right person that speaks to you and feels like a good fit for you.

Loose Women' is fantastic. It's great working with a group of strong, feisty females, who are also your mates. It's like therapy.

Therapy is not a 'white thing.' It's a clinical thing.

I love therapy. I talk about it a lot because I feel like, especially among black people, it's stigmatized.

I think everyone should sit down and write a book. It's a lot like therapy but a lot less expensive.

I'm getting my psychology degree with a focus on marriage and family therapy.

I never attended a creative writing class in my life. I have a horror of them; most writers groups moonlight as support groups for the kind of people who think that writing is therapeutic. Writing is the exact opposite of therapy.

I think black men especially should go to therapy and seek out mental help, because we need it. Even if you don't think you need it, we need it.

I like to paint and spend a lot of time doing art. For me, it's about hearing yourself and putting it out there as art. It's like a therapy thing.

If I'm feeling down or depressed, working up a sweat will make me feel like I can really do this - that, in fact, I can do anything. It's like a therapy for me.

I realized that therapy helps me explain what I'm feeling better.

I know in my own marriage I stayed in it to provide my son with what I thought was a stable background and to give him what I thought was the family life a child should have with two parents. But that isn't always the best way, and it took me taking my son to therapy after the divorce to really see it.

It's cool to express myself, but I've had to learn that doing interviews isn't completely therapy - spilling everything about yourself isn't healthy all the time. But I've been through things that have made me a stronger person, and if I can help some people, I will.

My mom ending up passing away, and I got really depressed and didn't have money for therapy, and so I started doing standup to cope with my mom's death.

I've spent years in therapy excavating my endless, often fruitless drive to overachieve. I have learned that being successful hasn't made me happy. It's just made me successful. I even call myself a recovering overachiever.

Music is my expression. Music is my release. Music is my therapy.

Cleaning is therapy for me. I'm not ashamed of holding the duster or broom.

Therapists need to have a long experience in personal therapy to see what it's like to be on the other side of the couch and see what they find helpful or not helpful.

This is really America in therapy, people trying to get themselves together and be whole.