Quotes About Therapy

I had some real health complications with my HRT - hormone replacement therapy.

I've tried to become a more emotionally intelligent person through therapy and meditation, but I can't control the fact that some of the things written about me aren't true.

I did drag out of necessity. I had to do it... I had to create this other character because - because she's cheaper than therapy.

I think music can be therapeutic and a really positive thing, but that seeing a therapist is the best form of therapy you can get.

My music is really my therapy. I really lay all my feelings into the songs, and really just leave 'em there. I don't carry that weight when I'm going throughout life. I'm not sad all the time.

We are indulging in therapy involuntarily when we chose to laugh.

I paint very quickly. And it just, it almost comes out of me like it's almost my therapy.

People stop me and ask me about their loved ones who have passed away. I have to explain to them that what I do is a lot like therapy and it really requires the right time and the right place.

I've done therapy over the years and it has helped me to be a better person and it pushes me to be a better person every day.

Fishing's such a beautiful activity which makes perfect sense to me. It's like a therapy, because you are surrounded by nature, and that helps you get a proper rhythm for life.

Gym became my therapy. Gym became the thing I looked forward to. And, not only was it helping me emotionally, but it was physically changing my body and making me feel better.

Therapy shouldn't be taboo, if it's going to clear your head.

I've always used diaries to pour out my feelings at the end of each day, as a sort of therapy.

I was at the bottom, man. I was in a deep, deep place. It wasn't like I needed a little bit of medication and a couple of therapy sessions, and then we're back.

If you need help with your mental health do not seek drag as a therapy, go to your therapist.

Cooking and writing were my two forms of personal therapy and when I was doing over one or the other, I was in control of my day.

There is no shame in therapy, no shame in seeking help.

Stand-up is good therapy.

I was in therapy for six years and then stopped. You get hardwired at adolescence, like a caterpillar that pupates and re-assembles itself as an insect. It's very hard to change after that.

In all, I've tried more than ten different forms of antidepressant, anti-anxiety meds and tranquillisers. I continue to spend hours of my life in therapy because I believe the two should always go hand in hand.

I'd always been dead against therapy. I didn't think you needed to pay someone to talk about yourself.

When I power-walk with a couple of mates, it's like a men's club. We talk about what it's like to be, well, men. It works as exercise and therapy.

I've had therapy, because as much as I have people around me to talk to, speaking to someone I don't really know just helps me to deal with emotions and put things in the right place.

It is, writing music is like therapy for me, it's like writing everything down in a diary. It's my way of getting all my emotions and feelings out on paper.