Quotes About Therapy

I do not have evidence that this "knowledge therapy" will work with any of the other common allergies, and so I will say nothing about them, except if I had one of them, I would certainly zero in on emotional factors in my life. Incidentally, acknowledging the role of emotions does not preclude the use of conventional medical treatment.

Since that time, I have experienced a couple of other relapses, but the same type of knowledge therapy quickly defuses them, and the relapses are becoming progressively shorter in duration.

In his well-known book The Anatomy of an Illness, Norman Cousins described how he overcame one of these autoimmune disorders, ankylosing spondylitis (a form of rheumatoid arthritis), by recognizing that it was emotionally induced and introducing a kind of humor therapy plus vitamin C.

A wound that goes unacknowledged and unwept is a wound that cannot heal.

Anyone that damaged doesn't have a handle on what they need.

Applications of NLP

Sobriety Demystified: Getting Clean and Sober with NLP and CBT, which was published in 1996. In keeping

A hair of the dog that bit us.

If everyone knew that exercise worked as well as Zoloft, I think we could put a real dent in the disease. Reading

What is different about meditation and a number of other practices like talk therapy or exercise or sound nutrition is that we are deliberately shaping our brains, intervening in the building process. Someone once argued that there is no choice

Exercise Is Medicine," so

Exercise is another tool at your disposal, and it's handy because it's something you can prescribe for yourself

Un buen psicoterapeuta es como un jugador de póquer con las apuestas altas —pensó—. Evita dar pistas a los demás jugadores para poder tirarse un farol y quedarse con lo que hay en el centro de la mesa.»

Es lo que hacía como terapeuta: pedir a los demás que buscaran respuestas en su mundo interior.

the analyst finds that maintaining silence and a failure to respond to the most provocative and outrageous behavior by a patient is the cleverest way to get to the psychological truth of those actions.

There is nothing so good for the inside of a man as the outside of a horse.

Sometimes I fantasize about being an analyst," Svetlana said, "but when I brought it up to my shrink, he said I'd be terrible. He said I'd never let the patient get a word in edgewise.

It helped me to deal with the feelings, too. Talking them out. Even if it was only to a recorder.

There is incredible value in being of service to others. I think if most of the people in therapy offices were dragged out to put their finger in a dike, take up their place in a working line, they would be relieved of terrible burdens.

Feeling is the antithesis of pain...the more pain one feels, the less pain one suffers.

I am the shoemaker who sees only shoes in the world; being a therapist, I see only pain in humans. All scientists have to be careful of this because when we have a hammer, everything in the world looks like a nail.

Ahora sabemos que el trauma del nacimiento en realidad está codificado y almacenado en el sistema nervioso.

A psychiatrist is the next man you start talking to after you start talking to yourself.

Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse