Quotes About Release

Writing is my therapy.

I guess writing is a kind of therapy in the sense that there are things you need to say and you say them, and better out than in.

To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder.

Music is my expression. Music is my release. Music is my therapy.

Once you realise you're carrying around lots of pain, I think go to therapy so you release yourself. You don't want to be a problem bore, poor me.

Acting is probably the greatest therapy in the world. You can get a lot stuff out of you on the set so you don't have to take it home with you at night. It's the stuff between the lines, the empty space between those lines which is interesting.

Acting is great therapy - you get to do things you'd normally get arrested for.

The show has become my therapy.

Writing is my therapy. My feelings build up inside of me and then I sit down and write a song.

I can honestly say, after talking about my mom passing away, I got the biggest weight off of my chest. Comedy is my therapy. That's how I deal with my problems, my personal battles. I talk about it. I give it to my fans. When they laugh at it, it's a release, for lack of a better word.

I write songs for myself, but I never keep them. I'm like, 'O.K., that was my therapy - it's out of my body now. I'm going to give it to somebody else so it can be their therapy, too.'

I guess, for me, the therapy is walking on stage, playing all of our songs, and walking out. That's probably my therapy. That's a good time.

I don't deal with conflict well, so sometimes things will happen that will make me feel sort of powerless. But instead of being able to actually deal with the problem, I just suck it up - that's the way I was raised. Music, then, becomes my one avenue for letting things go, and when I get the chance, I let it rip. It's like therapy in that way.

I think my sound is very loud. I want other people to describe it as a form of therapy - therapeutic music, a form of release to them.

My music is really my therapy. I really lay all my feelings into the songs, and really just leave 'em there. I don't carry that weight when I'm going throughout life. I'm not sad all the time.

I paint very quickly. And it just, it almost comes out of me like it's almost my therapy.

Death, they say, acquits us of all obligations.

I have a lot of things to say and a lot of things to let out of me.

The first act is writing, the second act is filming, the third act is releasing. If you have to partake in the third act, it hurts the first act of the next one. It's like a prizefight. You get punched.

You need not aspire for or get any new state. Get rid of your present thoughts, that is all.

I feel like working out is something where I can be alone with my own thoughts and release all that tension.

Write down your fears. Write down your thoughts. Write down the feelings you want to have. Just release it, don't ignore it. It's a lot easier said than done, but once you start practicing some of those things, you'll realize that you have a lot more control over your thoughts, your feelings.

Music is my way out. I keep things locked up and never say anything. I guess in order to say something to one person, I have to sing it to a couple of thousand. It doesn't make for healthy relationships.

I love walking in the rain because no one can see me crying