Quotes About Release

Words are tears that have been written down. Tears are words that need to be shed.

Words are tears that have been written down. Tears are words that need to be shed. Without them, joy loses all its brilliance and sadness has no end. Thank you, then, for your tears.

Siempre que perdonamos a alguien, también nos estamos perdonando a nosotros mismos.

She had finally allowed her negative feelings to surface, feelings that had been repressed for years in her soul. She had actually FELT them, and they were no longer necessary, they could leave.

Yang menjaga kehidupan terus bergulir bukanlah perjuangan manusia dalam mencari kenikmatan, melainkan usaha mereka untuk melepaskan segala hal yang mereka anggap penting.

You are free when you gain back yourself," Madame Wu said. "You can be as free within these walls as you could be in the whole world. And how could you be free if, however far you wander, you still carry inside yourself the constant thought of him? See where you belong in the stream of life. Let it flow through you, cool and strong. Do not dam it with your two hands, lest he break the dam and so escape you. Let him go free, and you will be free.

wept in the way that women do when their hearts are too full with sorrow of their life and spilled and running over and they care no more except they must be eased somehow because all of life is too heavy for them.

He laughed because he was free.

Resistance to unwanted circumstances has the power to keep those circumstances alive and well for a very long time.

Every time we are willing to let the story line go, and every time we are willing to let go at the end of the out-breath, that's fundamentally renunciation: learning how to let go of holding on and holding back.

Yet despite all our attachment, we know that the tide will inevitably come in and sweep the sand castle away. The trick is to enjoy it fully but without clinging, and when the time comes, let it dissolve back into the sea.

Sometimes you just have to let everything fall apart.

THE ESSENCE of generosity is letting go.

We don't experience the world fully unless we are willing to give everything away.

You just can't fly when you're wearing socks, and shoes, and coats, and pants, and underwear. Everything has to go.

The essence of generosity is letting go. Pain is always a sign that we are holding on to something—usually ourselves.

You say to yourself, "Thinking," and as you're saying that, basically what you are doing is letting go of those thoughts. You don't repress the thoughts. You acknowledge them as "thinking" very clearly and kindly, but then you let them go.

So whether it's anger or craving or jealousy or fear or depression—whatever it might be—the notion is not to try to get rid of it, but to make friends with it. That means getting to know it completely, with some kind of softness, and learning how, once you've experienced it fully, to let go.

We turn our emotions into frozen objects and invest them with truth, and as a result they have so much power over us.

From a gesture of generosity, true letting go will evolve.

That sticky feeling is shenpa.

THE OPPOSITE OF samsara is when all the walls fall down, when the cocoon completely disappears and we are totally open to whatever may happen, with no withdrawing, no centralizing into ourselves. That is what we aspire to, the warrior's journey.

Among them was a man who had killed people in the Vietnam War and was tortured by self-loathing and guilt. Chögyam Trungpa told him, "That was then. This is now. You can always connect with your true nature at any time and be free of everything that went before.

Did someone harm you in 1962.. let go of it! Control and ride the horses of anger.