Quotes About Stress

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

As far as having peace within myself, the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.

The worst injury I ever had was a stress fracture from running.

It's not stress that kills people, but how they react to it.

If a warrior is to succeed at anything, the success must come gently, with a great deal of effort but with no stress or obsession.

The holidays stress people out so much. I suggest you keep it simple and try to have as much fun as you can.

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

Heart in champions has to do with the depth of our motivation and how well your mind and body react to pressure - that is, being able to do what you do best under maximum pain and stress.

Most illness is just stress from not living in harmony

Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.

Disappointment often focuses on the failure of our own agenda rather than on God's long-term purposes for us, which may use stress and struggle as tools for strengthening our spiritual muscles.

You can't escape the taste of the food you had as a child. In times of stress, what do you dream about? Your mother's clam chowder. It's security, comfort. It brings you home.

You must not only learn to live with tension, you must seek it out. You must learn to thrive on stress.

Someone told me sleep was the cousin of death and followin' the dollar finds nothin' but stress.

Relieve stress through hysterical screaming.

I keep my stand-up comedy notes in a pile on my desk. I don't organize my act. I keep myself in a state of confusion. It stresses me out, but I prefer creative chaos.

Keep your sense of humor. There's enough stress in the rest of your life not to let bad shots ruin a game you're supposed to enjoy.

Stress is an important dragon to slay - or at least tame - in your life.

There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.

Stress is not a state of mind... it's measurable and dangerous, and humans can't seem to find their off-switch.

The key to winning is poise under stress.

We live well enough to have the luxury to get ourselves sick with purely social, psychological stress.

When you choose to view your stress response as helpful, you create the biology of courage.