Quotes About Stress

I had a tight stomach all the time. I actually developed ulcers. I've learned better than to put all that internal pressure on myself.

It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health.

If emotional issues remain unaddressed over long periods of time, sometimes they can manifest as physical blocks or disease.

The important thing is to take your time and not get stressed.

Far too much reorganization goes on all the time. Organizitis is like a spastic colon.

If we didn't spend so much time reacting to things, we would spend less time feeling bothered. We would be able to relax in our lives the way our mind relaxes in meditation.

Two aspects to the relative world: relaxation and time management.

People today are too concerned about saving time and having convenience.

Nobody works better under pressure. They just work faster.

It's income tax time again, Americans: time to gather up those receipts, get out those tax forms, sharpen up that pencil, and stab yourself in the aorta

Lists today are a way of trying to get through the day, because we are losing a sense of time.

Any time your head explodes, that's not a good situation.

There's always more demands than there's time to meet them, so it's constantly a matter of trying to balance them

Every time I feel mad or something, I run somewhere. It gets my frustrations away. I run and run and run.

I still find it almost impossible to relax for more than one day at a time.

The trouble with doing nothing is that you can never take any time off.

I didn't like the competitiveness of big-time journalism.

You're in this constant state of flux and transition, as if you had jet lag all the time. The acting part of it is easy. It's all the other things that come with it that are a bit difficult.

I work hard, and managing an inventory-based business can be extremely stressful. The upside is that, as long as I get my job done, I can take time off pretty much any time I want.

Most people spend their time on the 'urgent' rather than on the 'important.'

People are the least creative when fighting the clock... Time pressure stifles creativity because people can't deeply engage with the problem.

The gym is where I get my chill-out time. I try to go six days a week, but when I'm working, that goes down to about three.

I definitely use my music to kind of alleviate my stress and get me through specific moments in time where I'm just being really tough on myself.

Don't ever forget the words on a postcard that my father sent me last year: If you win the rat race, you're still a rat.