Quotes About Stress

Seven years without a break really takes a toll on you, and you don't even realize it. You're affected by other people, and after a while, sometimes they have love for you, and sometimes they don't.

This whole Puff Daddy thing has taken a toll on me.

Proactively working to develop mental strength increases your resilience to stress and reduces the toll it takes on you both physically and mentally.

Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor 'out there' in the world. We experience stress - or we don't - depending on what we believe.

When a person is juggling a lot of emotions in a single day, it can take a toll.

The business has taken a toll on me.

For any actor, hectic shoot schedules often take a toll on the mind and body.

Multiple experiments have demonstrated that—above a certain amount for comfort—more money does not make those who have it happier. Instead, it often leaves them feeling unfulfilled and ratchets up their stress.

Uncertainty is more contagious than the plague. Cesare

I won't be able to think. I won't be able to work. Nothing will interfere with your work like suicide

My Sikh-inspired spiritual strength is melting away and my brain is too fried to meditate.

Today was very full, but the problem isn't today. It's tomorrow. I'd be able to recover from today if it weren't for tomorrow. There should be extra days, buffer days, between the real days.

Worry is impatience for the next horror.

Eva se dejó caer en la silla. –Ahora voy a tener que darte mi pañuelo nuevo y puede que, ya de paso, necesite un sistema nervioso nuevo. No estoy hecha para tanto drama. –¿Estás de coña? –Frankie se levantó y empezó a recoger la mesa–. Tú inventaste el drama. Podrías casarte con el drama, tener hijos con él, que por cierto se llamarían Crisis y Pánico, y viviríais felices para siempre.

What you never read about is the millions of normal women who are struggling to hold it all together and don't own a planner because we don't exactly know what we'd write in one!

A family man never makes a good family doctor; he has too many worries of his own.

La felicità è una cosa talmente fragile di questi tempi. E' come se non ce ne fosse abbastanza per tutti.

I said earlier that making decisions is a key anxiety trigger, If we drill down a bit we can see that this happens because we work to the belief there's a perfect decision out there to be made. But such a thing doesn't exist. And clutching at something that doesn't exist is enough to send anyone into a drowning panic.

The more anxious we are, the more high-functioning we will make ourselves appear, which just encourages the world to lean on us more.

Studies show any movement, but particularly walking, will ease anxiety when we're in the middle of a stress hormone surge. Indeed, the studies show that a mere 20–30 minute walk, five times a week, will make people less anxious, as effectively as antidepressants. Even better, the effect is immediate—serotonin, dopamine and endorphins all increase as soon as you start moving.

We rush to escape what makes us anxious, which makes us anxious, and so we rush some more.

Much, much stress results from your wanting to make things happen before their times have come. One of the main ways I assert My sovereignty is in the timing of events. If you want to stay close to Me and do things My way, ask Me to show you the path forward moment by moment. Instead of dashing headlong toward your goal, let Me set the pace. Slow down, and enjoy the journey in My Presence.

Much, much stress results from your wanting to make things happen before their times have come.

Who of you by worrying can add a single hour to his life? Since you cannot do this very little thing, why do you worry about the rest? —LUKE 12:25–26