Quotes About Stress

When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.

That's what inquiry is for, to break through stressful mythology. These

It's dangerous because my thoughts get away from themselves. Mixed with emotion, they pile up like the garbage that surrounds me. They stack layer upon layer, deeper and deeper, month after month- crushing, festering, smoldering. One day something is certain to combust.

He was lanky, silver-haired, seasonally Catholic and steeply neo-conservative. It was Kiki Pew's commiserative coddling that got him through the Obama years, though at times she feared that her excitable spouse might physically succumb from the day-to-day stress of having a black man in the Oval Office.

You're burning the candle at both ends, Kid . . . (He moves from the table across the room.) And in my humble opinion the light ain't worth it.

Brenna was anxious because her custody hearing was tomorrow

For now we have enough to worry about. Let's not invent new things.

Trevor wondered if anyone in the outside world could even guess at the horror of working in the Planning Department

fleeing into aphorisms, the last refuge of an adult under siege.

There's nothing more useless in the world than a groom just before the wedding.

Some people just couldn't commit to their own health. Instead they wasted their energy worrying about things they could do nothing about.

The suffering and the quarreling in a family don't begin with unkindness, they begin with one person's pain and stress.

Self-betrayal is the germ that creates the disease of self-deception. And, like childbed fever, self-deception has many different symptoms—from lack of motivation and commitment to stress and communication problems. Organizations die, or are severely crippled, by those symptoms. And that happens because those who carry the germ don't know they're carrying it.

Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.

Find space in your day when you can practice mindful breathing and letting go of tensions.

Stress accumulates in our body. The way we eat, drink, and live takes its toll on our well-being. Lying down and bringing gentle awareness to our breath, we can realize rest and recovery for our physical body.

Many people still believe that we can only be happy when we have a lot of money and power. Looking around, we see many people who have plenty of money and power, but who still suffer very deeply from stress and loneliness. So power and money are not the answer. We have to educate ourselves in the art of living mindfully.

We have the impression that our family, place of work, and society rob us of all our time.

If after reading the newspaper, hearing the news, or being in a conversation, we feel anxious or worn out, we know we have been in contact with toxins. Movies

I feel like I'm in a horror film. Everywhere I turn, there's a journalist.

I juggle a lot of different balls and sometimes I don't know how I manage to keep them all up in the air, but I do!

Our to-do lists are so full that we can't hope to complete every item on them. So what do we do? We multitask, juggling several things at once, trying to keep up by keeping busy.

As Indian women, we are always balancing work, life, home, etc. It's important to know that while juggling rubber balls and glass balls, the former may bounce back when you miss, but the glass balls will crack if you let them fall. So prioritise, prioritise, prioritise.

Juggling being a mom and an entertainer is a challenge I face every day.