Quotes About Stress

Those who keep the peace of their inner selves in the midst of the tumult of the modern city are immune from nervous diseases.

Charles Evans Hughes, former Chief Justice of the United States Supreme Court, said: "Men do not die from overwork. They die from dissipation and worry." Yes, from dissipation of their energies—and worry because they never seem to get their work done.

I realized that it is difficult to worry while you are busy doing something that requires planning and thinking.

When we start in the morning, there are hundreds of tasks which we feel that we must accomplish that day, but if we do not take them one at a time and let them pass through the day slowly and evenly, as do the grains of sand passing through the narrow neck of the hourglass, then we are bound to break our own physical or mental structure.

This was a career, not an emotional disorder.

Bifurcation occurs when the environment of a potentially chaotic system destabilizes due to stress over time, or to some inciting disturbance, explosive or catastrophic. When perturbation occurs, an attractor draws the trajectories of the disturbance and, at the point of transition, the system bifurcates and is propelled to a new order of self-organization, or else it disintegrates.

I was on the brown plaid sofa, watching TV and Scotch-taping my bangs to my forehead because Jeanette said that kept them from drying frizzy. Across the room on the Barcalounger, my mother was having her nervous breakdown.

Sometimes, to relieve stress, he would soak his feet in the toilet, a practice that was not as soothing for his collegues.

As [the company] has grown larger and larger, I have enjoyed my daily work less and less

There was also the issue of his hygiene. He was still convinced, against all evidence, that his vegan diets meant that he didn't need to use a deodorant or take regular showers. "We would have to literally put him out the door and tell him to go take a shower," said Markkula. "At meetings we had to look at his dirty feet." Sometimes, to relieve stress, he would soak his feet in the toilet, a practice that was not as soothing for his colleagues.

lawyer's anxiety about the fate of the most interesting cause has seldom spoiled either his sleep or digestion.

No one can create negativity or stress within you. Only you can do that by virtue of how you process your world.

But there's no actual stress or anxiety in the world; it's your thoughts that create these false beliefs.

You can have all visits back home be fond experiences, if you get a firm handle on your own struggle for independence from your parents. And if you model self-pride and self-worth for your children, they will in turn leave the nest with an absence of stress and turmoil for all concerned.

There is no stress in the world, only people thinking stressful thoughts.

Attempting to do something, even if it doesn't succeed, is inspiring because we don't tend to regret what we do, we regret what we didn't do. Even following a futile attempt, we're inspired because we know that we gave it a shot. It's wondering whether we should or shouldn't try something that leaves us feeling stressed and incomplete.

there's no such thing as stress; there are only people thinking stressful thoughts.

Lucy: Do you think you have Pantophobia, Charlie Brown? Charlie: I don't know, what is pantophobia? Lucy: The fear of Everything. Charlie: THAT'S IT!!!

Life is easier if you only Dread one day at a time.

When I find myself wondering what hell must be like, I'm reminded of the terminals in Atlanta. Thousands of people, most of whom don't know one another, crammed into a limited space, all in a hurry and trying desperately to get out.

I think I have an extremely aggravated case of paranoia

Aside from the financial burden, people who endure long drives tend to experience higher blood pressure and more headaches than those with short commutes. They get frustrated more easily and tend to be grumpier when they get to their destination.

How much does social time matter? One more survey: a 2008 study by the Gallup Organization and Healthways found a direct relationship between well-being and leisure time. The more people hung out with family and friends in any particular day, the more happiness and enjoyment they reported, and the less stress and worry. It's no surprise that it's good to hang out with people we like.

Researchers for Hewlett-Packard convinced volunteers in England to wear electrode caps during their commutes and found that whether they were driving or taking the train, peak-hour travelers suffered worse stress than fighter pilots or riot police facing mobs of angry protesters.*