Quotes About Stress

When I pull my hair back in a ponytail, that's how you know I'm having a hard day.

Service members are more likely to have PTSD, but it's common in the general population as well.

We go on multiplying our conveniences only to multiply our cares. We increase our possessions only to the enlargement of our anxieties.

I guess Trump is gone, but the shape that he gave to the American political and social environment - that still resonates. There's a certain amount of post-traumatic stress in America about the possibilities of what could have happened, and what people still feel did happen.

Every day I get something in the post telling me to worry about something else. Worry mail is big business.

Imagine two years worth of stuff that you've been holding on to and everything just keeps piling up to the point where the pot just overflows. You know what happens when a pot overflows? It hits the side of the pan and it hits the fire and the fire just explodes.

I have the same 10 pounds that shifts from my shoulders to my gut over the summer.

Our modern, deadline-a-day lifestyle overtaxes our adrenal glands, which end up overproducing cortisol, which in turn makes it nearly impossible to sleep and can put you at risk for a heart attack. Raised cortisol also boosts your insulin levels, which can cause you to pack on the pounds, especially around the midsection.

I feel burnout comes as a result of consistent over-simulation.

Every time you work is a challenge. There's a constant worry about it, and it's a side of acting I don't like.

We are all so busy and constantly trying to save time and balance everything.

I was screaming constantly, on the set, in my room... everywhere.

Most actors and actresses are consumed by careers and getting ahead.

These people that are in consuming jobs - you forget to do one thing. And that's to take care of yourself.

I'm done thinking about, 'I have to go up to be a title contender, I have to stress.'

I'm worried about what I can worry about and controlling what I can control.

Most of us feel overburdened by information, although I would say the overloaded feeling comes more from coordinating all of the information and responding to it.

I'll cop to this: so much of doing a 22-episode show is just keeping your head above water.

Our entire personality, our energy level, and how we cope is hormonal.

There will always be a lot of pressure to cope with.

I feel I cope with pressure quite well.

I'm not coping very well with all the attention, if I'm honest.

I think every person is different in coping with pressure; every person thinks differently. For me, sometimes it is difficult because people expect so much of me.

Comedy is a coping mechanism, and it helps us stay alive.