Quotes About Lifestyle

Don't start any diet or regime if you can't make that an everlasting lifestyle change because it simply will not work.

A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.

You're never going to regret working out or being active. You might regret not doing it, you might regret pressing that snooze button, but you'll never regret getting physically active.

One of the things I regret is that magazines now are so lifestyle-orientated that the opportunity to do bigger projects is gone. This is a serious misjudgment on the part of magazine editors.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

One of the big things I've learned is that there's an advantage to regular low-intensity activity.

I watch what I eat obviously. I'm not a regular gym-goer but I'm conscious of it.

In my regular life, I don't really wear much makeup unless I'm going out.

I believe in eating as nutritiously as I can all the time... My mother raised me on fresh - rather than processed - foods, and that's how I eat on a regular basis.

I'm a big believer in regularity. My father taught me that. Get up early, get your work done, and that's, what, your highest level of energy before lunch.

People who are making it to 100 live in environments where they are regularly nudged into physical activity.

I exercise regularly and try to cook my own food.

The type of leukemia that I am dealing with is treatable. So if I do what my doctors tell me to do - get my blood checked regularly, take my meds and consult with my doctor and follow any additional instructions he might make - I will be able to maintain my good health and live my life with a minimum of disruptions to my lifestyle.

Once I actually learned how to eat well and exercise regularly so the weight would stay off, it was really easy to do so after my third son was born.

I try to work out regularly, but I'm not an exercise freak.

I'm very disciplined and eat right and gym regularly.

Gyms are basically for bodybuilding and maybe rehab but you can't get healthy and fit from a gym. I mean you can, but not holistically.

Select your friendships carefully. Gather people around you who will reinforce your lifestyle.

I have had cardiomyopathy, which is a non-coronary condition and is in no way related to diet.

The goal is to learn more about telomere length and other markers of ageing, how best to measure these markers, how they are related to health and lifestyle, and how people respond to learning their own telomere length results.

I've never had that boring office job. All my jobs were music related.

A woman should be less concerned about Paris and more concerned about whether the dress she's about to buy relates to the way she lives.

Obesity affects every aspect of a people's lives, from health to relationships.

A lot of us lead relatively sedentary lifestyles, so you have to motivate yourself and force yourself to go to the gym and do active things. The folks that have figured it out, found that thing that they love and made it a big part of their lives, it's easy for them to stay in shape.