Quotes About Lifestyle

FIT: Overall lean frame gained due to regular planned exercising and balanced diet...having the right metabolism.

The medical system serves a very important purpose for many, but our most common lifestyle diseases are better served with use of the Self Care System.

No matter your reason, if you sacrifice your health, you're making the wrong choice.

The only real insurance you have against disease is a healthy body. Invest wisely, generously and often in that policy.

First Step To Lose Weight.....Get and Stay ACTIVE!

Health and fitness is who I am. It's what I do.

Our food should be our medicine and our medicine should be our food.

Just as food causes chronic disease, it can be the most powerful cure

If beef is your idea of 'real food for real people,' you'd better live real close to a real good hospital.

I haven't bought any leather articles for a very long time. My ideal is to be able to avoid all animal products, in food as well as clothing.

TEETOTALER, n. One who abstains from strong drink, sometimes totally, sometimes tolerably totally.

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

Don't eat fried food, it angries up the blood.

The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!

I live out of cans a lot. But I try to indulge only in healthy canned food.

Avoid fried foods, which angry up the blood.

There are young people today that move like old people from eating too much junk food and not getting enough exercise.

The food you eat either makes you more healthy or less healthy. Those are your options.

If you wish to grow thinner, diminish your dinner

Our [generation] people have the worst diet of anybody. I'm ready to put a farmer on my payroll. We've got to get back to growing our own food. You are what you eat!

Most people don't realize this, but you can eat organic, all natural, gluten-free food without telling everyone around you.

I have lived temperately, eating little animal food, and that not as an aliment, so much as a condiment for the vegetables, which constitute my principal diet.

Stopping the junk food and Eating well is partially about cooking well and having the skills to do that.

You cannot escape from the biological law of cause and effect - food choices are the most significant cause of disease and premature death.