Quotes About Lifestyle

a good diet can repair the switches, making them flexible to circumstances so that they switch on or off as needed to keep our health in balance.

in only a few months, diet and other lifestyle changes can actually "silence" genes that may lead to prostate cancer.

diet is a major cause of chronic conditions and many ailments such as asthma and ADHD

go green and choose organic foods as often as possible, and you're taking a big step toward turning around the pandemic of ailments plaguing us and our children

a change in our food choices—a shift in what we eat each day—holds the timeless genetic secret not only to your health status, but to the health of generations to come—indeed, our very evolution as humans.

the standard American diet is at the center of an enormous storm because of its link to poor health

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

A study published in 2004 in the leading British medical journal, The Lancet, followed thirty thousand men and women on six continents and found that changing your lifestyle could prevent at least 90 percent of all heart disease. Yet for every dollar spent on health care in America, ninety-five cents goes to treat a disease after it has occurred.

las investigaciones han demostrado que los cambios positivos en el estilo de vida, como una dieta sana, el ejercicio, el control del estrés y la meditación, afectan a unos cuatrocientos o quinientos genes... quizá más.

least 40 to 50 percent of happiness depends on lifestyle choices.

En la vida, eres lo que comes. Esa debería ser una advertencia suficiente.

up to five hundred genes change their output when a person makes positive lifestyle changes, such as improved diet, moderate exercise, meditation, and stress management.

If you want to evolve, meditation and making positive lifestyle choices are important.

It is a lot harder to keep people well than it is to just get them over a sickness.

I m up at 5 in the morning and in bed by 10 in the evening.

Not eating meat is a decision, eating meat is an instinct.

I've never been on a fad diet.

Essex is an amazing county, with its own set of rules. It's a completely different world.

You've got bad eating habits if you use a grocery cart in a 7-Eleven, OK?

If we learn more than the doctor in areas of value to our health, it is our duty to apply this knowledge to the betterment of ourselves and our families.

The vast knowledge we have to prevent cancer, heart disease, and other chronic illnesses is staggering.

If you don't want to grow old, then slow down the slowing down process.

Even though he lived on the beach in college, he didn't have a tan. Now that's a serious player!

How you imagine the world determines how you live in it.