Quotes About Focus

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There needs to be one decisive reason, and then the worthiness of the trip needs to be measured against that one reason. If I go, then we can backfill into the schedule all the other secondary activities. But if I go for a blended reason, I'll almost surely come back and feel like it was a waste of time.

book Psych by Dr. Judd Biasiotto.

1. Which 20% of sources are causing 80% of my problems and unhappiness? 2. Which 20% of sources are resulting in 80% of my desired outcomes and happiness?

triunfas porque localizas tus capacidades únicas y te concentras en desarrollar rutinas en torno a ellas.

Be focused on work or focused on something else, never in-between.

Innovation is saying no to 1,000 things." –Steve Jobs

Tony hace de nueve a diez minutos de lo que algunos considerarían meditación. Para

Real work and real satisfaction come from the opposite of what the web provides. They come from going deep into something—the book you're writing, the album, the movie—and staying there for a long, long time.

Robienie rzeczy niewa?nej sprawia, ?e nie zrobisz czego? wa?nego. Zadanie wymagaj?ce czasu wcale nie staje si? wa?ne tylko z tego powodu. Od tej chwili zapami?taj sobie na zawsze, ?e to, co robisz, jest niesko?czenie wa?niejsze od tego, jak to robisz. Wydajno?? jest wa?na, ale bezu?yteczna, je?li nie odnosi si? do w?a?ciwych rzeczy.

One must find the highest-frequency material.

Które 20% ?róde? powoduje 80% moich problemów i bol?czek? Które 20% ?róde? przynosi mi moje upragnione rezultaty i uszcz??liwia mnie?

If it's important to you and you want to do it "eventually," just do it and correct course along the way.

Los últimos tres minutos: «Me concentro en tres cosas que haré que sucedan, mis "tres para crecer"… Hay que verlo como si ya estuviera hecho, sentir las emociones, etc.

I was also afraid of "losing my edge," as if meditation would make me less aggressive or driven. That was unfounded; meditation simply helps you channel drive toward the few things that matter, rather than every moving target and imaginary opponent that pops up.

Zami?owanie do krz?taniny to jeszcze nie przedsi?biorczo??.

Hard choices, easy life. Easy choices, hard life.

Je?li chcemy mie? wi?cej czasu, musimy robi? mniej – to kluczowy warunek. Istniej? dwa sposoby osi?gni?cia tego stanu, które najlepiej zastosowa? równocze?nie: (1) przygotuj krótk? list? rzeczy do zrobienia; (2) przygotuj list? rzeczy, których nie nale?y robi?.

you succeed because you find your unique strengths and focus on developing habits around them.

great creative work isn't possible if you're trying to piece together 30 minutes here and 45 minutes there. Large, uninterrupted blocks of time—3 to 5 hours minimum—create the space needed to find and connect the dots. And one block per week isn't enough. There has to be enough slack in the system for multi-day, CPU-intensive synthesis.

meditation simply helps you channel drive toward the few things that matter, rather than every moving target and imaginary opponent that pops up.

Przyklej na ekranie komputera samoprzylepn? karteczk? lub ustaw w Outlooku przypomnienie dotycz?ce tego, by co najmniej trzy razy dziennie zadawa? sobie pytanie: "Czy nie wyszukuj? sobie zaj?? tylko po to, by unikn?? tego, co wa?ne?

Narzu? sobie niemo?liwie krótkie terminy, by zmusi? si? do natychmiastowych dzia?a? i odrzucenia drobiazgów.

Humans are imperfect creatures. You don't "succeed" because you have no weaknesses; you succeed because you find your unique strengths and focus on developing habits around them.