Quotes About Focus

It's not easy to retire at 31. In one respect I was glad I was done. But after a few years of having fun, I got a little restless. When you're 33 34, and you don't have a focus, you can get kind of lost. As a man, you feel a little bit unfulfilled.

Feeling is a way of focusing on somatic experience that enables us to reclaim our ability to experience full, relaxed and vital inhabitancy of our bodies.

Feeling is a kinesthetic rather than a cognitive experience. It is the process of shifting the focus of your awareness off of thinking and onto your affects, energetic states and sensations. It is the proverbial "getting out of your head" and "getting into your body.

When we respond to a life-threatening situation, hyperarousal is initially accompanied by constriction in our bodies and a narrowing of perceptions. Our nervous system acts to ensure that all our efforts can be maximally focused on the threat ...

The best years are when you know what you're doing.

He divided problems into three categories, according to David Gergen, a former adviser from his White House days: easy; hard but doable; and impossible. The first category he left to others, the last he wrote off, and the middle is where he focused his energies.

The choice to worry about why we are doing something more than how we do something is risky business.

damn sure you don't shoot the

it—and then I tracked this

Experiments by Gadi Geiger and Jerome Lettvin at Massachusetts Institute of Technology have found that individuals with dyslexia do poorly at interpreting information in their visual field of focus when compared to those without dyslexia. However, they significantly outperform others in their ability to interpret information from their peripheral vision, suggesting that a superior ability to grasp the big picture might have its origins in the brain's synaptic wiring.4

students need to take more control of their own learning by employing strategies like those we have discussed. For example, they need to test themselves, both to attain the direct benefits of increased retention and to determine what they know and don't know to more accurately judge their progress and focus on material that needs more work.

The answer to illusion and misjudgment is to replace subjective experience as the basis for decisions with a set of objective gauges outside ourselves, so that our judgment squares with the real world around us. When we have reliable reference points, like cockpit instruments, and make a habit of checking them, we can make good decisions about where to focus our efforts, recognize when we've lost our bearings, and find our way back again.

when the mind has to work, learning sticks better.

No quería pensar en esto y procuraba no pensar. Probablemente ese era el motivo de que me sintiera tan aturdido. Cada vez que notaba la formación de un pensamiento, me decía: "No pienses eso, no pienses eso, no pienses eso". Aquello era como liquidar a un montón de moscas con un matamoscas

Do not believe that it is very much of an advance to do the unnecessary three times as fast.

There is nothing so useless as doing efficiently that which should not be done at all.

Have you ever been writing something when you just forgot where you were, and what time it was, and you kept diving down deeper into your words? No, it's more like diving down through your words--past them, and way further down into someplace out. In fact, it doesn't matter whether you're naked or not, since the next thing is, you leave your body totally behind and just go off into your mind. A whole other part of your mind.

No permanecerán atentos si no les emociona la lucha de la fase central.

Cuanto más nos preguntemos qué sucederá después, más atención prestamos. Y cuanta más atención prestemos, más escucharemos, percibiremos y retendremos.

Focusing on the positive is hardly a new idea. It is just hard to remember to do it sometimes, particularly when the child's response is nowhere near what you expected. Indeed, the more we rely on expectations and standards, the harder it is to focus on what is going well.

What he'd noticed in all true masters was that the focus turned soon, or immediately, into full absorption by the act itself.

What he'd noticed in all true masters was that the focus turned soon, or immediately, into full absorption by the act itself. The actor surrendered, and it was as if, like a change in tide, the energy was now flowing in the opposite direction-from the river, or the basketball court, or the painting. Flowing into the one who was doing. It swept her up and carried her. It fueled her, and in the most intense moments allowed her to relax

When we are most scared is the time to summon our clearest concentration and move forward, not back.

Every always says that their product is the best," said Mr.Wang. "They have to talk about how much better they are than the competition, and usually they believe it. But the truth is that it's much easier once you realize that your product is inferior. Then you can focus on just doing business!