Quotes About Focus

Concentrate on your goals and make a small step forward. Try to understand the doubts you are facing and keep going.

Focus on your goals, work hard and finish what you have started.

The past is immutable. Don't let it distract you from your current goals and ambitions.

The brain that bubbles with phrases has hard work to collect its thoughts.

The secret of success is to do all you can do without thought of success.

Learning to speak is like learning to shoot.

To achieve, you need thought. You have to know what you are doing and that's real power.

Never think of pain or danger or enemies a moment longer than is necessary to fight them.

And suddenly I realised that I was no longer driving the car consciously. I was driving it by a kind of instinct, only I was in a different dimension.

When you are fitted in a racing car and you race to win, second or third place is not enough.

I was already on pole, then by half a second and then one second and I just kept going. Suddenly I was nearly two seconds faster than anybody else, including my team mate with the same car.

And suddenly I realized that I was no longer driving the car consciously. I was driving it by a kind of instinct, only I was in a different dimension.

With regard to performance, commitment, effort, dedication, there is no middle ground. Or you do something very well or not at all.

I have no idols. I admire work, dedication and competence.

In meditation, we have to give ourselves totally, with no holding back. Whatever meditation subject we have chosen, we must become immersed in it;

Don't think more further, Try to do simultaneously

Hope does not mean turning a blind eye to reality or living in self-neglect. It is about accepting the situation as it is and deciding to find a better way to deal with it. It's about showing up, even when you are afraid you may fail. It's about working through the tough stuff, the painful stuff, and still carrying on because you know you are stronger than you think you are. But of course, hope alone is never enough. You have to apply focus and persistence.

Meditation is a balancing act between attention and relaxation.

The sequence between shamatha and vipashyana makes perfect sense: first refine your powers of attention, then use them to explore and purify the mind, which can be directly examined only through first-person observation.

I suggest that if you were able to focus your attention at will, you could actually choose the universe you appear to inhabit.

Let go of any conceptual associations you have regarding visual impressions. Let go of preferences or judgments...Your likes and dislikes...Just be present with the shapes and colors...focusing on them with bare attention.

When attention is impaired, it detracts from everything we do, and when it is well focused, it enhances everything we do.

Keep your feet on the deck, your hands on the tiller, your eyes on the horizon and your beer in the fridge!

If she wants to start a new habit, she gets excited and curious instead of overwhelmed.