Quotes About Focus

You look tight on camera, it sees it. The camera can see everything.

Obviously I want to be the best as a tight end.

You can never perfect nothing, really, so I need to tighten up my ballhandling, my shooting.

The E.U.'s Eastern Partnership programme is designed to bind the so-called focus states tightly to itself, shutting down the possibility of co-operation with Russia.

What makes our product work is the way we're tightly focused on messaging and being an SMS replacement.

You are in the moment. There is nowhere else to be. Existentially, this is the only truth. It is just that you are not available to

Make yourself the first priority.

Limitations gone: Since my mind fixed on the moon, Clarity and serenity Make something for which There's no end in sight.

God does not give heed to the ambitiousness of our prayers, because he is always ready to give to us his light, not a visible light but an intellectual and spiritual one but we are not always ready to receive it when we turn aside and down to other things out of a desire for temporal things.

Articulating and expanding your motivation when you wake up in the morning has the power to change your whole day.

Past events are already gone, and the future is yet to happen. It is only in the present that we can be in our life. The present is the joystick, controlling the moment, and thus the direction our life takes. Being with the breath is the most effective way of being in the present. It completely connects us with reality.

When the mind is totally present, it is relaxed, nimble, and sensitive. It feels lighter and clearer. It notices everything, but it is not distracted by anything. It is the feeling of knowing exactly where you are and what you are doing.

I have always found a natural relationship between running and meditation. Running can be a support for meditation, and meditation can be a support for running.

Similarly, our mind has developed enough mindfulness and awareness to drive to work, but if we had to drive across the country, we might not have the stamina to stay on the road. Someone who makes long drives all the time, like a trucker, can do it much more easily.

in meditation, the mind will get stronger if we keep exercising our mindfulness.

The point of handling our motivation is not necessarily to channel it into a drive to be successful; that would be ambition. Rather, the point is to

First you must come to the conclusion that the activity is important. Then you should make it a daily occurrence, in which every day you motivate yourself in a different way.

What is my motivation?

To me, the relationship between meditation and running is natural, for one is a training of the mind and one is a training of the body.

Taking your attention away from thoughts and placing it on the breath is the focus of meditation, which in this simple form is simply the process of being mindful of the breathing, being aware that you are thinking, and returning your attention to the breath.

The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind's strength, and awareness is its flexibility.

In meditation, placing our attention on the breathing takes the mind from daydreaming, worrying, thinking, and fantasizing. It gives our mind something healthy to do.

What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when we don't want to.

Once I was running and there was someone on the treadmill next to me who stopped running to answer a question I asked and flew of the back of the treadmill. Being fully engaged has many benefits.