Quotes About Technology
Digital minimalists see new technologies as tools to be used to support things they deeply value—not as sources of value themselves. They don't accept the idea that offering some small benefit is justification for allowing an attention-gobbling service into their lives, and are instead interested in applying new technology in highly selective and intentional ways that yield big wins. Just as important: they're comfortable missing out on everything else.
~ Cal newport
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To remain valuable in our economy, therefore, you must master the art of quickly learning complicated things. This task requires deep work. If you don't cultivate this ability, you're likely to fall behind as technology advances. The
~ Cal newport
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You cannot expect an app dreamed up in a dorm room, or among the Ping-Pong tables of a Silicon Valley incubator, to successfully replace the types of rich interactions to which we've painstakingly adapted over millennia. Our sociality is simply too complex to be outsourced to a social network or reduced to instant messages and emojis.
~ Cal newport
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how tech companies encourage behavioral addiction: intermittent positive reinforcement and the drive for social approval.
~ Cal newport
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It's now possible to completely banish solitude from your life. Thoreau and Storr worried about people enjoying less solitude. We must now wonder if people might forget this state of being altogether.
~ Cal newport
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Because digital minimalists spend so much less time connected than their peers, it's easy to think of their lifestyle as extreme, but the minimalist would argue that this perception is backward: what's extreme is how much time everyone else spends staring at their screens.
~ Cal newport
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It's easy to be seduced by the small amounts of profit offered by the latest app or service, but then forget its cost in terms of the most important resource we possess: the minutes of our life.
~ Cal newport
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With these rough categorizations established, the strategy works as follows: Schedule in advance when you'll use the Internet, and then avoid it altogether outside these times. I suggest that you keep a notepad near your computer at work. On this pad, record the next time you're allowed to use the Internet. Until you arrive at that time, absolutely no network connectivity is allowed—no matter how tempting.
~ Cal newport
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Giving students iPads or allowing them to film homework assignments on YouTube prepares them for a high-tech economy about as much as playing with Hot Wheels would prepare them to thrive as auto mechanics.
~ Cal newport
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I have been a happy man ever since January 1, 1990, when I no longer had an email address. I'd used email since about 1975, and it seems to me that 15 years of email is plenty for one lifetime. Email is a wonderful thing for people whose role in life is to be on top of things. But not for me; my role is to be on the bottom of things. What I do takes long hours of studying and uninterruptible concentration. Knuth
~ Cal newport
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If you're wearing headphones, or monitoring a text message chain, or, God forbid, narrating the stroll on Instagram—you're not really walking, and therefore you're not going to experience this practice's greatest benefits
~ Cal newport
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We require a philosophy that puts our aspirations and values once again in charge of our daily experience, all the while dethroning primal whims and the business models of Silicon Valley from their current dominance of this role; a philosophy that accepts new technologies, but not if the price is the dehumanization Andrew Sullivan warned us about; a philosophy that prioritizes long-term meaning over short-term satisfaction.
~ Cal newport
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To reestablish control, we need to move beyond tweaks and instead rebuild our relationship with technology from scratch, using our deeply held values as a foundation.
~ Cal newport
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Thoreau demonstrated similar concern, famously writing in Walden that "we are in great haste to construct a magnetic telegraph from Maine to Texas; but Maine and Texas, it may be, have nothing important to communicate.
~ Cal newport
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We didn't sign up for the digital lives we now lead. They were instead, to a large extent, crafted in boardrooms to serve the interests of a select group of technology investors.
~ Cal newport
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In this new economy, three groups will have a particular advantage: those who can work well and creatively with intelligent machines, those who are the best at what they do, and those with access to capital. To
~ Cal newport
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The more time you spend "connecting" on these services, the more isolated you're likely to become.
~ Cal newport
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Our sociality is simply too complex to be outsourced to a social network or reduced to instant messages and emojis.
~ Cal newport
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The curmudgeons among us are vaguely uneasy about the attention people pay to their phones, and pine for the days of unhurried concentration, while the digital hipsters equate such nostalgia with Luddism and boredom, and believe that increased connection is the foundation for a utopian future.
~ Cal newport
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to succeed with deep work you must rewire your brain to be comfortable resisting distracting stimuli. This doesn't mean that you have to eliminate distracting behaviors; it's sufficient that you instead eliminate the ability of such behaviors to hijack your attention. The simple strategy proposed here of scheduling Internet blocks goes a long way toward helping you regain this attention autonomy. Work
~ Cal newport
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The Minimalist Technology Screen To allow an optional technology back into your life at the end of the digital declutter, it must: Serve something you deeply value (offering some benefit is not enough). Be the best way to use technology to serve this value (if it's not, replace it with something better). Have a role in your life that is constrained with a standard operating procedure that specifies when and how you use it.
~ Cal newport
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Deep work is at a severe disadvantage in a technopoly because it builds on values like quality, craftsmanship, and mastery that are decidedly old-fashioned and nontechnological. Even worse, to support deep work often requires the rejection of much of what is new and high-tech.
~ Cal newport
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we need solitude to thrive as human beings, and in recent years, without even realizing it, we've been systematically reducing this crucial ingredient from our lives. Simply put, humans are not wired to be constantly wired.
~ Cal newport
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Once you're wired for distraction, you crave it.
~ Cal newport
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