Quotes About Whey

I try to get about 300 grams of protein a day, and I carry probably about a half-pound of whey protein on the road to supplement in-between meals. For the most part, I try to keep my carbs down and eat a decent amount of protein.

The highest-quality protein in nature is whey.

Little Miss MuffetSat on a tuffet,Eating some curds and whey.Along came a spider,And sat down beside her,And frightened Miss Muffet away.

Some types of protein are better than others for manufacturing muscle protein. The best one appears to be the whey protein found in milk and other dairy products (another plus for dairy).

It became a requirement of prosciutto di Parma that it be made from pigs that had been fed the whey from Parmesan cheese. Less choice parts of pigs fed on this whey qualified to be sent to the nearby town of Felino, where they were ground up and made into salami. (The word salami is derived from the Latin verb to salt.)

Whey protein: Boosts the body's stores of glutathione, one of the most important antioxidants. Whey protein

Whey: Undenatured, unheated whey protein provides the aminos from which the body makes glutathione, the body's premier antioxidant. 5.

I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries.