Quotes About Mentalhealth

The cost of sanity in this society, is a certain level of alienation

I needed a check-up from the neck up.

There are many who dare not kill themselves for fear of what the neighbours will say.

I have been to hell and back. I had a very, very bad nervous breakdown.

I worked myself into a frenzy. By 1996, I had a nervous breakdown just from working. I couldn't eat, couldn't sleep, just getting anxiety attacks and all of that stuff because I was doing too much, too young, all the time.

We need to habituate better thinking to appreciate more of your day because that has a neurological correlate.

For some years I relied on suicidal thoughts to help me go to sleep.

I'm not telling you that suicidal people aren't so far away from people who can get by; I'm telling you that people who can get by aren't so far away from being suicidal.

Knowing that you want to die makes you less scared.

You just have to smile and take it, otherwise it would drive you mad.

Anyone who thinks text messages are funny isn't going to kill himself. There isn't enough going on internally.

It's a terrible thing, finding out that your lover is so unhappy he wants to die. It's a time for self-reflection.

what this decade will be known for there is no doubt it is loneliness

Every so often I contemplate suicide merely to remind myself of my complete lack of interest in it as a solution to anything at all.

You have endless ways you can commit suicide without dying dying.

Suicide is very contagious.

Sui­cide is very con­ta­gious.

Once you got started, all you had to do was keep placing one foot in front of the other, no matter how happy or sad you were. I'd taken that first step because I'd wanted to look better. I'd wanted my clothes to fit. But it hadn't taken me long to figure out that the biggest benefit was less about vanity than it was about sanity. Walking always helped.

I consider it a dangerous misconception of mental hygiene to assume that what man needs in the first place is equilibrium or, as it is called in biology, "homeostasis," i.e., a tensionless state.

Research work done on unemployed miners has shown that they suffer from a peculiar sort of deformed time—inner time—which is a result of their unemployed state.

There are things which must cause you to lose your reason or you have none to lose.

The fear of sleeplessness12 results in a hyper-

once lost, the will to live seldom returned.

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