Quotes About Chronobiology

Brian was only thirteen. He was asleep by one A.M.

Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired (2012) By Till Roenneberg If you're going to read one book about chronobiology, make it this one. You'll learn more from this smart, concise work—organized into twenty-four chapters to represent the twenty-four hours of the day—than from any other single source.

All living things respond to the same 24-hour rhythm, in tandem with the Earth's rotation. Halberg coined the terms "chronobiology"—the influence of time and certain periodic cycles on biological function—and "circadian" (from Latin circa = about; and dies = day) for daily biological rhythms. He created the Chronobiology Laboratories at the University of Minnesota and became known