Quotes About Gay Hendricks

Frequently the whole book would boil down to a single breathing practice, with an entire philosophy wrapped around it. Sometimes, maddeningly, a book would spend two hundred pages promoting the spiritual value of a particular style of breathing, only to say at the end that it could not be taught in a book.

link together the other two Ps—prevention and protection—because they almost always occur at the same time. Here's the bottom line on prevention and protection: