Quotes About Commitment

Obviously it's more fun having my teammates there and having all that camaraderie, but individual workouts are not a loss.

In college, there never really was an offseason. The season would end, you'd get a week break, and then the hardest time of the year would start. Winter workouts in college were absolutely miserable.

There are times I might coach one or two workouts a year when the regular coach gets caught in traffic.

I try to fit in workouts whenever I can.

I always show up to the office sweaty! I'll come in between workouts in a tennis skirt drenched in sweat. The only time that I actually look presentable is at meetings.

Just being able to grind, day in and day out. You have to be a different kind of person to not just do the workouts, but to not make money for months at a time.

I am ready. I'm in great shape. My workouts have been great. I'm ready to get back and help a team get to the Super Bowl.

I am trying to attend every training session and do all of my workouts.

Full-body workouts are great for someone who can only train a few times per week, as missing one day will be less detrimental.

Most of my workouts happen by myself because I travel so much.

I do three different workouts a day. In total, it's about six or seven hours.

Whenever you leave home and your daily routine, it's way too easy to abandon your regular workouts. That's why resistance bands make great travel companions.

It's difficult to motivate yourself to do the workouts when you get older but I train hard.

No matter what I do, it's all about the workouts. When I travel, I make sure I get my workout in first. When I'm in camp for a fight, I don't travel at all, and I train three times a day. The secret is to just keep working.

Workouts, for me, are more about stress relief and having more energy to do the things I need to do. That's a much healthier way of approaching exercise. All of those other things will come if you commit to it. It really is about being a happy person.

Regardless of how I feel, I always push through all of my workouts before I get ready for the game, because even though I might not like it then, even though I might be a little tired or fatigued, in the long run, it pays off.

I am so obsessed with workouts that I am ok with skipping a meal or two but I just can't imagine not working out for a day.

Plan your workouts in advance and try and stick to them like appointments you can't miss.

I was not going to be distracted by anything - a fight with my wife, a bump in the car, whatever it may be. I refused to let anything interfere with my workouts.

You know me, I play basketball. I just try to take care of that part, make sure I'm ready coming into the workouts. Make sure I'm ready, sharp, things like that.

Before I left for the bubble, a couple days prior I started taking notes on everything I was doing, how my workouts were and stuff like that. I just did it throughout the bubble. It does help me for sure. It keeps me locked in, just always reminding myself of what I need to do.

I have always been obsessed with workouts.

There's a tendency, guys get really excited and go through practice, and they want to stay for an extra hour after and do these workouts. What you should be doing is getting in the cold tub or getting your corrective exercises in with your strength coach, little things like that which can help you in the long run.

I try to simulate as much as possible what we do on the field in my workouts, so when I get with the team I'm somewhere close.