Quotes About Understanding

Simply put, mindfulness is moment-to-moment non-judgmental awareness.

There is a price we pay for being attached to a narrow view of being "right.

Mindfulness as a practice provides endless opportunities to cultivate greater intimacy with your own mind and to tap into and develop your deep interior resources for learning, growing, healing, and potentially for transforming your understanding of who you are and how you might live more wisely and with greater well-being, meaning, and happiness in this world.

It is healing simply to be heard, to be met, to be seen, to be known.

Awareness requires only that we pay attention and see things as they are. It doesn't require that we change anything.

It is not that mindfulness is the "answer" to all life's problems. Rather, it is that all life's problems can be seen more clearly through the lens of a clear mind.

Through it all, we attempt to bring balance to the present moment, understanding that in patience lies wisdom, knowing that what will come next will be determined in large measure by how we are now.

Cierpliwo?? to rodzaj mÄ…droÅ›ci. Dowodzi, ?e rozumiemy i akceptujemy fakt, i? czasami sprawy muszÄ… siÄ™ rozwija? we wÅ'asnym tempie. Dzieci próbujÄ… czasem pomóc motylowi wydosta? siÄ™ z kokonu, rozbijajÄ…c go. Zwykle motyl nie wychodzi na tym dobrze. Ka?dy dorosÅ'y wie, ?e motyl wylatuje z kokonu, dopiero kiedy nadejdzie wÅ'aÅ›ciwy czas i nie mo?na tego przyspieszy?.

we have got to pause in our experience long enough to let the present moment sink in; long enough to actually feel the present moment, to see it in its fullness, to hold it in awareness and thereby come to know and understand it better.

We can learn to work with them, understand them, find meaning in them, make critical choices, and use their energies to grow in strength, wisdom, and compassion.

Acceptance of the present moment has nothing to do with resignation in the face of what is happening. It simply means a clear acknowledgment that what is happening is happening. Acceptance doesn't tell you what to do. What happens next, what you choose to do, that has to come out of your understanding of this moment.

Our lives are simply bigger than thought.

look at other people and ask yourself if you are really seeing them or just your thoughts about them.

coming to acceptance is one of the hardest things in the world. Ultimately, it means realizing how things are and finding ways to be in wise relationship with them.

Their terrible outward appearance is actually a disguise adopted by deities embodying wisdom and compassion to help us attain greater understanding and kindness toward ourselves and toward others

There is no end to the things you don't understand. The mind will search for a lie to give it an answer you can understand, but one song at the right time will challenge what you accept.

Faith means I chose not to know, which is different than ignorance which refuses to know.

Faith is the blind heart that sees better than an opened eye

The deletion of logic is through....LoveAcceptanceForgiveness Compassion Understanding Faith in the unknownPresent Moment Living Conscious Breathing

We've peered into the deepest parts to see beyond what lies on the surface.

To rely solely on logic is in essence to operate within a structure of limited knowledge and understanding

The eyes of Faith will allow you to see the invisible

We want to make certain that we view culture through the eyes of faith, that we don't view our faith through the eyes of culture.

God is The Reasonable One, therefore reason & faith are not antithetical" ~R. Alan Woods [2007]