Quotes About Soy

Garlic is an essential, and so is this thing called Bragg's Liquid Aminos. It's like a soy sauce, but it's gluten-free and healthier. It's a great condiment and something I always keep in my pantry.

Soy lattes get me through my day!

The things that make Korean food delicious are garlic, ginger, soy sauce, sesame oil, chili powder, and chili paste. They make anything delicious.

I've been seeing more and more Gardein soy chicken and soy beef products lately, and they're pretty darn good.

While soy milk is an acquired taste, I prefer almond, cashew and coconut milk.

Gerald M. Lemole

Nobody's that naive, she muttered. Nobody's that guileless. He's from Nebraska. Peabody scanned her pocket unit. From where? Nebraska. Peabody waived a hand, vaguely west.... They still grow them pretty guileless in Nebraska. I think it's all that soy and corn.

If I could only have one type of food with me, I would bring soy sauce. The reason being that if I have soy sauce, I can flavor a lot of things.

There's no such thing as soy milk. It's soy juice.

There's no such thing as soy milk. It's soy juice.

I go to Japan every November on vacation, and the one thing I never return home without is yuba, which is the thin skin that forms atop boiling soy milk. You skim it off and either eat it fresh or dry it.

My coffee usually is very light, very sweet with milk preferably Almond Milk but if not available I take whole milk but I'm trying to go vegan, so I try for at least soy.

I'm a vegetarian; I eat a lot of tofu and soy.

I eat vegetarian a lot. I buy only fresh ingredients and cook from scratch - that way, when I feel like snacking and look in my fridge, it's: 'Oh, baby carrots or chocolate soy pudding. Take your pick.'

Savor the fragrance." He gently squeezed the lacquer rim of the bowl to loosen the cover. I did the same and a savory jet stream of duck, citron, and toasted mochi rushed up from the bowl. I sipped the limpid broth. It had a delicate gamy flavor underscored with soy, minerals, and cured fish. The duck tasted juicy and tender. The carrot had a treacly crunch, while the gooey mochi draped with soft spinach had a smoky sweetness.

According to the USDA, it takes 11 calories of fossil fuel to produce 1 calorie of protein in the form of meat, poultry, or fish; soy is forty-five times more efficient.

if you use a standard called "biological value" to rate protein sources... soy finishes far below eggs, milk, fish, beef and chicken. The food with the highest biological value ever measured is whey protein...

To summarize the soy-food situation: soy companies produce about 25 billion pounds of meal and oil every year for your use, much of it federally subsidized, that they are eager to get you to buy.

knew about chicken factories. I knew about the lightless cages, the clipped beaks, the overhead drizzle of shit, the poison-laced corn and soy shoved down their gullets, the farmers bullied into serfdom. I knew about growth hormones and preservatives and artificial flavors, the obscene categorization of body type by cooking method: fryer, broiler, roaster.

If you do eat tofu, choose varieties made with calcium (you'll see it in the ingredients list), which can weigh in at a whopping 550 mg of calcium per (3 oz) slice.2

Miso is another fermented whole soy food. This thick paste is commonly mixed with hot water to make a delicious soup that's a staple in Japanese cuisine. If you want to give it a try, I suggest white miso, which has a mellower flavor than red miso.

Edamame is about as whole a soy food as you can get. After all, these are soybeans still in their pods. You can buy them frozen and just throw a handful into some boiling water anytime you want a healthy snack. They cook in about five minutes. All you need to do is strain them and, if you're like me, crack lots of fresh pepper onto the pods and nibble the beans right out.

In the Harvard cohorts, the categories of berries and apples/pears appeared to stand out on the fruit side in terms of foods associated with the most weight loss, and cauliflower and tofu/soy did so on the vegetable side.

appear to help turn BRCA protection back on, removing the methyl straitjacket the tumor tried to place on it.144 The dose breast cancer researchers used to achieve this result in vitro was pretty hefty, though—the equivalent to eating about a cup of soybeans. Soy may also help women with variations of other breast cancer susceptibility genes known as MDM2 and CYP1B1.