Quotes About Metabolism

I know that I have a special stomach.

That's what the gas is about, that's what the bloating is about and that's what the fat storage is about.

The amazing thing is when people change nothing except removing major lectins, they start losing weight and they still are eating lots of calories, but we're not storing it as fat anymore.

If we understand that too much sugar in the blood is toxic, why can't we understand that too much sugar in the body is also toxic?

Fasting is the simplest and surest method to force your body to burn sugar. Blood glucose is the most easily accessible source of energy. Fasting is merely the flip side of eating – if you are not eating, you are fasting. When you eat, your body stores food energy. When you fast, your body burns food energy. If you simply lengthen out your periods of fasting, you can burn off the stored sugar.

T2DM is simply the result of chronic excessive carbohydrate consumption beyond the genetically predetermined maximum carbohydrate handling capacity of the insulin-glucagon hormonal system.

It is now clear that the dangerous atherogenic dyslipidaemia that produces arterial disease is caused by a high-carbohydrate diet that produces NAFLD. Heart attack is therefore a disease of carbohydrate, not fat, metabolism.

Most certainly carbohydrates are not necessary for human survival because blood glucose levels are very effectively maintained by gluconeogenesis and glucagon. Carbohydrates are an endorphin releasing drug, not a hunger satisfying food.

data reveals that the average Type 2 diabetic consumes between 75%-90% of all their daily calories as carbohydrates.

Did you eat half an Oreo cookie? No problem. If you're a 220-pound male, you just need to climb 27 flights of stairs to burn it off.

Incineration does not equal human digestion; eating a fireplace log will not store the same number of calories as burning one will produce.

Going 16 hours without eating generally provides the right balance of autophagy (look it up) and anabolism (muscle building).

Once you reach 0.5 mmol—millimolars, a concentration—you can consider yourself lightly "in ketosis.

I like to promote mild to moderate ketosis for health and longevity, which is between 1 to 3 mmol.

Fat-loss can produce transient elevated triglycerides (as it did with my dad, who lost 70+ pounds of fat), and I had lost substantial bodyfat in the preceding 21 days.

KetoCaNa y KetoForce

KetoPet Sanctuary (KPS): El KPS, creado por la Fundación Epigenix, hace lo posible por salvar a perros con cáncer terminal incurable. Su objetivo no consiste en ofrecer tratamientos de residencia a perros terminales. Por supuesto, cuidan y aman a los animales, pero en lugar de abandonarlos a su suerte, KPS les ofrece innovadores tratamientos contra el cáncer, basados en el metabolismo, equivalentes a los diseñados para humanos.

As you get older, your metabolism slows down. You've got to admit it. It's nothing to be ashamed of if you have lived your life to the full.

Your brain is the "greediest" organ in the body; the resting brain uses oxygen and glucose at 10 times the rate of the rest of the body. Thus, even though the brain makes up less than 2.5 percent of total body weight, it is responsible for 20 percent of the body's energy consumption.

to exercise, great. But we're not going to push you. Until you shift over to a fat- and ketone-burning metabolism and get access to the tank, you're likely to be tired. You should feel your energy level rise as your body adjusts. If you find yourself wanting to go for a walk, go dancing, take a yoga class, or lift weights—we're all for it. But don't make yourself miserable.

Up until the age of 30 I could eat whatever I wanted - I mean, literally, I never put on a pound; if anything, I was criticised in the media for being too skinny.

Good digestion is for the bovine.

The concentrated fructose that is found in high-fructose corn syrup (HFCS) can significantly raise AGEs to unhealthy levels more quickly than you might imagine. Reducing the amount of HFCS-containing foods and beverages

the fatty tissue is suffering from oxidative stress and is secreting many more pro-inflammatory substances and less anti-inflammatory ones.