Quotes About Polyphenols

broom, goldenrod, and tea. They consist of powerful polyphenols and flavonoids.

Flavonoids and polyphenols. These substances—found in virtually all fruits and vegetables—have been shown to have protective effects throughout the body. They've also been shown to have influence on the brain. For example, some research has shown that flavonoids may significantly decrease oxidative stress in the brain.

Polyphenols—micronutrients found in most every plant—have a variety of health benefits. You can find them in

Grains and beans are negative aspects of the Mediterranean Diet that are countered by the large amounts of olive-oil polyphenols, large amounts of red-wine polyphenols, and fish.