Quotes About Harmony

When you're in nature, when you're going to bed when the sun goes down and getting up when the sun rises, and you get into that rhythm, your body just really responds positively to it.

I just believe that whatever you put into your system you're going to see on your face and your body.

Yoga teaches you how to listen to your body.

I feel like some of my baby fat is going away, and that's not just physically, it's psychologically. I think that your body is in tune with your mind and your spirituality and your heart. If things are going better, I just think you look better.

Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.

If you think your body and mind are two, that is wrong; if you think that they are one, that is also wrong. Our body and mind are both two and one.

The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.

If you are at one with your body, then you are at one with yourself.

There are times when your mind isn't ready to go but your body is, and times when your body is ready to go but your mind isn't. You try to get the two in sync as much as possible.

As I tell my children, the first thing is always health. Get sleep, don't party, don't do drugs or drink. If your body is right, then you will be right, and if your body is wrong, you will be wrong. Live like a Buddhist monk!

It's important that you love and respect your body, understand what it needs, and accordingly give everything in appropriate proportion.

Yoga is not a practice - the word 'yoga' means union. It does not mean standing on your head, twisting your body, or holding your breath. Yoga means to know the union of life. When you experience everything as a part of yourself, you are in yoga.

Have something that you enjoy, that satisfies you. For me, that is dark chocolate, red wine, and cheese. But make room in your life for vegetables and whole grains to nourish your body.

Meditation can be like a battle with yourself, your thoughts, your body.

If you listen to your body, your body will clearly tell you what kind of food it is happy with.

Furnishing a home is no different than going into the studio and making music. You want to make sure you've pared down all the extra details so that in the end, every stitch has a context uniquely yours.

Find people whose morals and vision align with yours, and follow that.

I guess I just don't see America as separate from Vietnam or Ethiopia. This mentality of 'our team's better than yours' - it's a high school idea. My kids don't see those dividing lines, and I don't want to either.

There shouldn't be any kind of judgment towards somebody who has a belief system that is not yours.

Empathy is about finding echoes of another person in yourself.

When you've seen beyond yourself, then you may find, peace of mind is waiting there.

Forget yourself. Become one with eternity. Become part of your environment.

Tolerance is giving to every other human being every right that you claim for yourself.

It takes generosity to discover the whole through others. If you realize you are only a violin, you can open yourself up to the world by playing your role in the concert.