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Quotes About Self-improvement

People spend years of sixty-, seventy-, eighty-hour weeks building their base of knowledge and experience before going out into practice on their own—whether they are doctors or professors or lawyers or engineers. They have sought to perfect themselves.
~ Atul Gawande
Discipline is hard—harder than trustworthiness and skill and perhaps even than selflessness. We are by nature flawed and inconstant creatures. We can't even keep from snacking between meals. We are not built for discipline. We are built for novelty and excitement, not for careful attention to detail. Discipline is something we have to work at.
~ Atul Gawande
Every day of your lives is practice in becoming the person you want to be. No instantaneous miracle is suddenly going to occur and make you brave and courageous and true.
~ Audre Lorde
Everybody got stones in their passway. You got to step over them or walk around them. You picking them up and carrying them with you. All you got to do is set them down by the side of the road. You ain't got to carry them with you.
~ August Wilson
Any damage that's been done, you have to fix yourself because it needs fixing and there is nobody else to do the work. Blame may well be justified, but it's not going to move you forward in your life.
~ Augusten Burroughs
The most I would do was use the shadow tool in Photoshop to bring out the muscular rips in my stomach, which were honestly there. Beneath the fat.
~ Augusten Burroughs
Real optimism is not the pep talk you give yourself. It is earned through the labor involved in emotional housekeeping.
~ Augusten Burroughs
But feelings, no matter how strong or "ugly," are not a part of who you are. They are the radio stations your mind listens to if you don't give it something better to do.
~ Augusten Burroughs
It then occurs to me that I am mentally unstable. So I decided to close my office door and go online. Maybe I can do some research and find out what's wrong with my personality and then fix it.
~ Augusten Burroughs
When you have a blueprint for what happiness is, lay it over your life and see what you need to change so the images are more aligned.
~ Augusten Burroughs
Avoid self-pity by taking responsibility for everything that happens to you, even if somebody else is at fault. By taking responsibility, I don't mean play doormat. I mean, repair yourself. Move forward. Move on. Then, only then, see if you can wrangle some empathy.
~ Augusten Burroughs
for me it provided a kaleidoscopic view of everything that was wrong with me. I could already feel it opening all the windows in my head, giving me a panoramic view of my flaws
~ Augusten Burroughs
work only during the week, and even then I often find excuses not to sit down and bang out the words. I am a marvelously effective procrastinator. I get right to it. And yet, over these thirty days, I never wrote fewer than two pages a day and sometimes wrote as many as ten. I have once or twice before in my life written this much in a single month, but never with such ease and pleasure. Maybe I've turned into one of those clone robots of myself my therapist asked me to imagine! I
~ Ayelet Waldman
What greater wealth is there than to own your life and to spend it on growing? Every living thing must grow. It can't stand still. It must grow or perish.
~ Ayn Rand
Because, you see, God—whatever anyone chooses to call God—is one's highest conception of the highest possible. And whoever places his highest conception above his own possibility thinks very little of himself and his life. It's a rare gift, you know, to feel reverence for your own life and to want the best, the greatest, the highest possible, here, now, for your very own. To imagine a heaven and then not to dream of it, but to demand it.
~ Ayn Rand
every man is free to rise as far as he's able or willing, but the degree to which he thinks determines the degree to which he'll rise.
~ Ayn Rand
Learn to value yourself, which means: to fight for your happiness...
~ Ayn Rand
It Is Hard To Let Go Of The Past If You Have Not Learned From The Past. As Soon As You Learn And Let Go, You Improve The Present Today.
~ Spencer Johnson
you do not learn in a Valley, you can become bitter. If you truly learn something valuable, you can become better. But if that was true, what was it that he needed
~ Spencer Johnson
the biggest inhibitor to change lies within yourself, and that nothing gets better until you. change.
~ Spencer Johnson
I enjoyed the feeling that comes with becoming a better person.
~ Spencer Johnson
Je?eli mog? by? bezwzgl?dny dla innych musz? by? bezwzgl?dny dla siebie.
~ Stanis?aw Lem
With self-discipline, the focus remains "self," so we are already off to a bad start. Trying, striving, working harder may get us through the week, but it won't take us through the decades.
~ Stasi Eldredge
In Cecil B. DeMille's 1920 film Why Change Your Wife? , the usually glamorous Gloria Swanson played a wife who wore glasses, listened to classical music, and read such books as How to Improve Your Mind . It was obvious to the audience why her husband left her for a perfumed, short-skirted man chaser. But a happy ending was achieved when Swanson's character ordered some sleeveless, backless dresses and devoted herself to improving her dance steps instead of her mind.
~ Stephanie Coontz