Quotes About Cravings

Some days I do well and I eat really healthfully. But I don't think we should deprive ourselves of anything, so some days I indulge and give in to cravings.

I like to eat a whole lot. I have an inner chubby girl, and her name is Mabel, and I feed Mabel a lot. I give her what she wants. If Mabel wants a honey bun, she gets it. If Mabel wants Krispy Kreme, she gets it. If Mabel wants fried chicken or ham hocks, she gets what she wants.

When you rigidly limit the amount of food you are allowed to eat, it usually sets you up to crave larger quantities of that very food.

Call a truce; stop the food fight! Give yourself unconditional permission to eat. If you tell yourself that you can't or shouldn't have a particular food, it can lead to intense feelings of deprivation that build into uncontrollable cravings and, often, bingeing. When you finally "give in" to your forbidden foods, eating will be experienced with such intensity, it usually results in Last Supper overeating and overwhelming guilt.

What you feel like eating at any given moment is what you should have.

Every now and again I just really have to have that steak or lamb chop. But yeah, B.C. - before cancer - I would eat red meat probably three or four times a week, easily. I am convinced that the amount of red meat I contributed to it.

I'll say it's not easy to keep yourself between 100 and 112 pounds every day of every month of the year. Especially for women. I'm a woman; once a month I retain water and I crave chocolate and sugar. Those are the toughest days.

I like trail mixes. It's just the whole pack, hot chips.

Forse è impossibile separare i bisogni dai desideri.

Your body will always tell you what you need. If you crave sweet things, your energy is flagging. If it's meat you want, your iron is low. When you want potatoes above everything else, there is something not grounded with you. Whatever tricks your head many play on you, however fickle your heart, your body will tell you very specifically what it is you need, and it is up to you to listen.

For a while they could almost taste the Sugar Balls and Choco Chums they weren't snacking

I can get whatever I want to eat and when you, you know, you forget to eat you sometimes pick up fast food.

Use extralight virgin olive oil, which has less flavor and may help control taste cravings.

Use the apple test If you're not hungry enough to eat an apple, you're not hungry.

We moderns are great compartmentalizers, perhaps never more so than when hungry.

Indian junk food is my sin, even though I pretend to like Japanese.

I love jerk chicken. I could literally eat it every single day of my life. I also like curry goat, rice and peas, and ackee and saltfish. For some reason, no one ever taught me how to cook, though. They've always cooked for me!

I'm a huge pasta and pizza lover. I can eat those every single day.

I love Taco Bell. Whenever I go there I could get anything on the menu and be totally happy.

I try to eat on the healthier side, but baked goods are hard to resist. I just love sweet things.

I eat anything, especially sweets. Chocolate, cookies, and I love mint-chip ice cream.

I longed for artificial bacon bits, melted cheese in a shade of yellow unknown to nature, and creamy chocolate fillings, sometimes all in the same product. I wanted food that squirts when you bite into it or plops onto your shirt front in such gross quantities that you have to rise very, very carefully from the table and sort of limbo over to the sink to clean yourself up.

He says he wants more carrots and bread crumbs!

Rule 3: Eat protein at every meal and snack to eliminate cravings.