Quotes About Moderation

You can't let the highs get too high and you can't let the lows get too low.

When you're young, the temptation is maybe to think, 'More is more.' But a lot of the time less is more.

I think everybody identified at a pretty young age that I was fairly entranced with myself. And that I had to be tempered.

I advise all the young kids to not overwork. You can't be out there blowing hard. You have to pace yourself.

When I got sober and started working out, I fell into that trap of working out too much. I know a lot of guys can relate to that - if you don't get that runner's high every day, you feel like, 'Oh my God, I'm losing it.'

I'm pretty low-key. I travel fairly light, especially on the tour.

I meal prep when I'm traveling and make sure to have three solid, high-protein and low-carb meals a day with a few snacks in between. But I try not to be too hard on myself. At the end of the day, it's all about having a healthy balance.

Most safely shall you tread the middle path.

I tread lightly with social media. I don't dislike it. I'm just not sure what I'm doing, and I'm a somewhat private person.

I am not a gym person, and I keep myself fit by just being active and eating my meals in moderation. I can't stand going to the gym and running aimlessly on a treadmill; it's boring and monotonous.

If you're too disciplined, it can mess up your mind. You need to have that treat for yourself.

I live by the 80-20 rule: 80 percent of the time, you eat really healthy, and 20 percent, you treat yourself.

I'm not one of those regimental people who never eats certain things - that's not life. You've got to live; you've got to eat what you want and treat yourself.

My diet has definitely become greener; however, I am a big proponent of everything in moderation. I enjoy having a farm-to-table dinner, as well as indulging in a special, decadent treat on occasion.

My biggest tip is this... treat bread like chocolate. You wouldn't have a chocolate bar in the morning and then a double chocolate bar at lunch and then some chocolate before dinner. I was essentially eating a loaf of bread a day. And that doesn't work for me.

I would love to get shredded or whatever you want to call it, but at the same time, I really enjoy treating myself to a cheat meal more than once a week. I'll eat a piece of bread, or I'll drink a beer, and I'll have fun with my friends. For me, it's really more about being healthy than it is about gaining 40 lbs. of muscle.

Self-control is one mark of a mature person; it applies to control of language, physical treatment of others, and the appetites of the body.

There is nothing wrong with eating sweets, fried foods, pastries, even drinking soda every now and then, but food manufacturers have made eating these formerly expensive and hard-to-make treats so cheap and easy that we're eating them every day.

It's not the extremes and the treats that are the problem. It's the everyday.

I like to eat right and in moderation, but give myself treats and kind of have everything.

I like to eat healthily and feel like I'm putting good fuel in my body, although I do allow some tasty treats once in a while.

People don't become obese overnight. Allowing our children to have treats in moderation - as in trick-or-treating - is one thing, but good nutrition involves discipline that must be learned and practiced on a daily basis.

The main thing to remember is that things like deep-fat-fried foods, or the delicious sugary buttery cakes like Mary Berry bakes, are treats.

The holidays are a time to - not quite play it safe - but play it classic. You don't want to be the girl in a head-to-toe sequin look, where you look like you should be an ornament on the tree.