Quotes About Moderation

If I have time to exercise, I do it, but I don't fixate on numbers like weight or waist size. Numbers don't work for me.

When you work too much, you are boring - that is possible. But to have a happy life, if you can do several things in the correct way, that is perfect.

Any kind of advice that I've been given to cut out carbs forever, don't do it. It just doesn't work. You do okay for a while and then you just overcarb.

Work does not kill you, food does. God does not kill you, food does. Food is your first and last enemy. If you take in more than you can handle, it takes all of your energy to digest it.

I work at my life and I cultivate myself and don't spend six hours in a gym. Some people would say I should but why?

Everything is about balance. You can't work, work, work, work without any play.

I have learned not to bother with no-carbohydrate diets or extreme nutritional strategies. It is much better to go for a balanced approach which you can make your long-term routine.

I eat a lot of fruit because if I fill up on strawberries or an apple, then I'll have one small piece of cheesecake rather than two big pieces.

Our strategy should be to strengthen the hand of moderate Muslims.

Don't overdo it. Don't over-diet, over-exercise, overeat, overdo the makeup, and don't stress out.

I never count calories. Counting calories is stressful and intimidating, so I avoid it! I know that if I'm eating something that's a treat, I don't need to count it because I mostly eat healthy and am conscious of what I'm putting in my body.

Don't keep reaching for the stars because you'll just look like an idiot stretching that way for no reason.

I am healthy because of my strict diet. I can eat anything, but I don't eat everything.

I do not adhere to any strict diet plans as I feel they do more harm.

I've become really strict in a lot of ways, but I'm also very lenient. I'm kind to myself.

People still get shocked when they see me eat a whole box of chocolates. I don't psyche myself out - I know how to balance my meals even when I am not on a strict diet.

I'm not very strict about my diet.

I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.

I watch my diet and I eat right, but I am not on a strict diet.

The fact is, I don't follow any strict diet. I eat almost everything, but moderation is the key.

I never feel guilty when I eat cheat food because if I've been quite strict all week, I feel like I deserve it.

I am very strict about what I eat. I do not consume anything that my body does not require. It takes a lot of sacrifice and discipline. It wasn't easy before but now its second nature for me.

Even when following a strict training regimen, you're allowed a couple of cheat meals.

There are good days when I am disciplined and I follow my diet plan strictly and there are lazy days when I eat chocolates, doughnuts and ice creams.