Quotes About Pedometer

Get yourself a pedometer. It's an inexpensive device that fits in your pocket or clips on your pants and counts your steps.

I wear a pedometer, aiming for five miles a day - don't be too impressed; that includes walking around my house and food shopping.

One hot walking trend is "10,000 steps." This idea was first popularized forty years ago by a Japanese researcher named Yoshiro Hatano as a way of promoting the first cheap, reliable pedometer. Today, the goal of walking 10,000 steps a day (about five miles) is supported by groups like the Centers for Disease Control and Prevention and the American College of Sports Medicine.