Quotes About Strength

After a workout, I have a protein drink and always keep a protein bar in my bag.

My favorite off-mountain workout is the long run. It's great for building endurance and strength.

I love to sweat, so I'll do any workout class.

When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.

I do heavy workout for one-and-a-half hours every day.

Skiing makes me feel great, and it gives my legs such an incredible workout.

I think I'm going to do a workout tape called 'Hand to God to Abs of Steel.'

I was 19 when I discovered Pilates, and I'm still doing it. It's the workout my body really responds to. It's all about alignment, elongating your spine, and strengthening your core. It makes me feel my strongest.

My workout is ballet class and rehearsal - I've never belonged to a gym.

I do a workout every morning in which I purposefully try to make myself uncomfortable. It sets me up for the rest of the day by reminding me that I can choose to be OK in the midst of tough challenges.

Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it's a total body workout for your legs and abs, and works your heart and core unlike any other sport.

In my sports or workout life, I like to prove to myself I can do something, whether it's a half marathon or whatever it is. I like to take challenges that scare me because then once we've accomplished it, we feel stronger.

I need to put the right things in my body before and after I work out, so I end every workout with some sort of protein shake to help me get the most out of my training.

Just being an ape is a workout.

Right when I finish a workout, I feel pretty sexy. Even though I'm sweaty and I don't smell like a rose, I feel strong. It does a lot for me mentally and physically.

Often, I'll do a quick workout in my hotel room consisting of exercises for the legs, glutes, abs, and arms with my own body weight. Also, I always have a jump rope, a medicine ball I can inflate, and a band in my suitcase. It's a great kit to have for travel.

We train six days a week, and each day includes some type of running or strength workout. It's all about getting functionally stronger in the positions that matter for racing, which means balancing the strength between my quads and hamstrings.

I can't surf, so I swim. It's the best workout I've ever known because it works your entire body.

A regular workout for me is 30 minutes of intense cardio followed by lifting weights.

Jumping on the trampoline for even a half an hour is a really good workout. You get really tired. The next day, you're feeling it. And you really have to use your core. If you don't, your lower back hurts the next day.

I have a series of exercises in which I do a lot of core. I enjoy an ab workout. I practice every day and do many different types.

I've always found boxing to be an incredibly pure sport. The level of character of most fighters I find very high. And it's just the best workout you can get.

I amp up my workout by doing Ballet Beautiful twice a day.

It's empowering to find a workout that builds strength and grace.