Quotes About Squat

There were at least four people who realized that Inspector Stanislaus Oates, only lately promoted to the Big Five, was being followed down High Holborn by the short, squat, shabby man who yet bore the elusive air of a forgotten culture about him.

Take a close look at a squat, barbell, or bodyweight—it makes no difference. Both the quadriceps and the hamstrings are working toward the common goal of standing up. The quads are extending the knees, and the hammies are extending the hips.