Quotes About Self-compassion

Sometimes you have to put yourself back together and live for you.

You are not your mistakes, You are not your struggles, and You are here NOW with the power to shape your day and your future.

We make mistakes because we are imperfect. Learn from your mistakes, forgive yourself, and keep moving forward.

Hearts may break. But all things break. And all things can be mended. Just love yourself and keep moving forward.

Before I can live with other folks, I've got to live with myself.

Love is something we nurture and grow, so we can love others as much as we love ourselves.

You are a human being and are allowed to be imperfect, and you are allowed to be flawed. There is a lot of beauty in your imperfections, in your uniqueness.

Women are hard on themselves.

I am protective of the gentle slope of stomach bulging like an early pregnancy, at my waist. I've earned its existence with everything I've been forced to swallow.

In my professional and personal life, when I meet people who feel broken after a divorce, they can usually be divided into two categories: those who truly believe there's something wrong with them, and those that are using their status as armor.

Therefore hold this fact of not being the object of your own disapproval

Recognizing your own self as the enemy186

So long as I fail to view this [the self] as the enemy, so long will I continue to seek the well-being of this self.

When I'm comatose from writing and mothering, when I'm hurting too badly to cook, talk or smile, I curl up with 'alone' like a security blanket. Alone doesn't care that I don't shave my legs in the winter. Alone never get disappointed in me.

There is no need to struggle with your body when you can make peace with it.

Look inward—the loving begins with you.

Releasing guilt is like removing a huge weight from your shoulders. Guilt is released through the empowering thought of love and respect for yourself. You empower yourself with love and respect, letting go of standards of perfection and refusing to use up the precious currency of your life, the now, with thoughts that only continue to frustrate and weaken you. Instead, you can vow to be better than you used to be, which is the true test of nobility. Apathetic

remember to include yourself when dispensing kindness and nonjudgment.

Don't judge yourself or others.

begin changing your view of judgment as a valuable or important activity by being aware of when you're doing it to yourself.

Amar a si mesmo não exige o amor dos outros, não implica a necessidade de convencê-lo, mas sim a aceitação intrínseca de si mesmo.

People who have made peace with themselves are the people I most admire in the world.

The mirror is my best friend, because when I cry it doesn't laugh.

If you had a person in your life treating you the way you treat yourself, you would have gotten rid of them a long time ago...