Quotes About Yoga

The goal of every yoga is to lead a guided life.

Unite has a great dry shampoo called 7Seconds. After a hot yoga class, when I'm super sweaty I spray this on and my hair comes back to life. Miraculous!

Yoga allows you to rediscover a sense of wholeness in your life.

Yoga is a Sanskrit word meaning "union," the union of our mind with Divine Mind.

The Self in you is the same as the Self Universal. Whatever powers are manifested throughout the world, those powers exist in germ, in latency, in you.... If you realize the unity of the Self amid the diversities of the Not-Self, then Yoga Will not seem an impossible thing to you.

They who cannot face the world have not the strength to face the difficulties of Yoga practice. If the outer world out-wearies your powers, how do you expect to conquer the difficulties of the inner life? If you cannot climb over the little troubles of the world, how can you hope to climb over the difficulties that a yogi has to scale? Those men blunder, who think that running away from the world is the road to victory, and that peace can be found only in certain localities.

What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport. So that's why hatha yoga can be a sport.

Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature

First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.

I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

Meditation, yoga, and walks are all ways to regulate our stress and reconnect.

In middle age I've begun to embrace stress reducing behaviors. Just in doing yoga, for example, my health has improved dramatically.

Yoga is 99% practice and 1% theory.

Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.

The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.

The most important pieces of equipment you need for doing yoga are your body and your mind.

The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.

Yoga is the fountain of youth. You're only as young as your spine is flexible.

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.