Quotes About Yoga

Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like working with a trainer at a private gym, but I also like going with friends because you don't get bored or distracted.

My sister is a chiropractor and she says I have an unusually flexible lower back, but I don't do yoga, and I don't feel like I'm very bendy.

I am clumsy, a late and nervous driver, and despise all sports except a little gentle dancing or yoga.

I have had moments where I've had mental-health issues and I've felt like yoga and meditating and reading these Buddhist self-help books actually really help.

I believe the biggest challenge is just getting the courage to try something different or new. Try to forget the stereotype in your mind. Yoga is for everyone - children, athletes, moms, dads, accountants, truck drivers, even country stars.

I used to dance for seventeen years -classical ballet, which was very disciplined. I like yoga and Pilates, but I don't have the discipline to go to the gym.

I turned up my nose at yoga for years. I was a rugby player growing up. But now I know. When I'm on those long international flights, like 22 hours from L.A. to Sydney, I'll get up sometimes and do yoga in the aisle just to stretch out a little bit.

I would advise dancers, musicians and others in the entertainment industry to take up yoga, as it clears the mind and creates a sense of balance and stillness which is important for any performing artist.

Where older religions promised heaven, the church of yoga promises quicker, more practical, earthly gratification, in the form of better heart rates and well-toned arms.

I do prenatal yoga and walk a lot.

I don't know where my career is going, but I know that when I'm not active, it really drives me crazy. So it wouldn't have to be a film with dance in it, but hopefully I'll be able to be somewhat active with the projects that I do or, if not, I'll have time on the side to do my yoga.

I am so lazy. I really don't have a regimen. When I was younger I used to be into cardio and taebo and step-orobics and hiking. Lately, I haven't done anything at all. I'd like to get into yoga, but I've been really bad.

I go on walks during lunch breaks and travel with a fold-up yoga mat. I also love reading by candlelight at night.

You have, in America, you have gang signs. Well, 5,000 years ago, there was thing called a mudra, which is your sitting position when you do yoga or you're meditating or you're praying or whatever. And there's not a lot of them that are named after gods and goddesses, but the middle-finger is specifically named the Matangi mudra.

I go to yoga every day. I meditate every morning.

My usual day is I get up around 11 o'clock and do yoga and then eat afterwards. Then I have sound check and play soccer and do running with the guys in the band after sound check, and then do the show and eat dinner after the show and usually get to bed around 3 o'clock by the time we get everybody on the bus and get rolling.

Yoga probably makes me a better person.

I enjoy yoga a lot, not even for the workout.

I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.

When I started 'Third Watch,' I knew I was going to be with the firefighters and lifting, so I was doing yoga, running, and swimming - all at the same time. I didn't have a kid then. Now I don't have time for that. I want to spend time with my son and my husband, so it's mainly just yoga now.

I was in L.A. during an earthquake in 1994, an experience that really stressed me out. I started doing yoga to calm my nerves.

Probably I have more phobias, fear and eccentricities than I would care to admit. I don't think I'm in danger of losing my mind, but I do often question my own behavior. I have a very bad temper, and it's not always healthy for me and for others. I make my way in the world more difficult, and I could do with a little more yoga.

I have always heard that uber-successful people who write books about how to become uber-successful all have one thing in common: They all meditate every day. I consider yoga my meditation.

I love boxing, MMA, and hiking with my dog. I work out 3 times a week, and on my off days, I do yoga to keep my body relaxed and to stretch.