Quotes About Yoga

I think actors have to have clear goals in term of fitness, I think it is very important. I did yoga very seriously and I think that is a wonderful exercise. I take tennis lessons, and I swim a lot.

Although yoga is commonly portrayed as a popular fitness trend, it's actually the core of the Vedic science that developed in the Indus Valley more than 5,000 years ago.

My fitness routine includes things that are not stressful on my body - swimming, yoga, stretching, and rebounding.

Keep flowing even its good or bad. Stilness is ultimate result of flow, path of yoga is to keep flowing.

Yoga is a lifestyle and not just a mere kind of exercise to stay fit and health. It is a science which unfolds the endless potentials of our mind and soul.

Food affects the mind. For the practice of any kind of yoga, vegetarianism is absolutely necessary since it makes the mind more pure and harmonious.

The full ashtanga system practiced with devotion leads to freedom within one's heart.

Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.

Yoga is the study of the functioning of the body, the mind and the intellect in the process of attaining freedom.

When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.

When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.

Yoga allows you to find a new kind of freedom that you may not have known even existed.

yoga is not a practice of attaining idealized physical postures, but a process of self-exploration, self-acceptance, and self-transformation. Reinforce

The ultimate language of yoga is expressed in doing yoga, a practice that transcends words as we open our lives to living more consciously through the infinite wisdom of the heart.

Yoga is a tool for realigning our awareness with the divine, creating a state of oneness that is our true nature.

integral yoga aims at "opening the springs of creative inspiration hidden in the human psyche" and the "active participation

Perfection in an asana is achieved when the effort to achieve it becomes effortless, and the infinite being within is reached.

not that the person needs to accommodate him- or herself to yoga, but rather the yoga practice must be tailored to fit each person

The eight-limbed path, or ashtanga yoga, is: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi.

The more you know, the more you don't know," the further you go in your training, learning, and experience as a yoga teacher, the more you'll realize that there's an infinite universe of knowledge and wisdom to bring to the practice.

yoga teachers B. K. S. Iyengar, Pattabhi Jois, and T. K. V. Desikachar.

I learned through yoga asana that the body is a map to the soul and that my own body speaks a language that is designed for me to hear and learn from. Everyone's body and practice are different in the sense that the language that the body speaks is entirely different from one person to the next, but

All I want to do is yoga and hike, and smoke weed. It's funny.

I guess it was what my friend Phoolendu at the yoga studio would call kismet. That's like fate, but much more dramatic.