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Quotes About Efficiency

Three to four hours a day, five days a week, of uninterrupted and carefully directed concentration, it turns out, can produce a lot of valuable output.
~ Cal newport
How to study wisely: (1) don't skip classes; (2) study early in the day; (3) study in isolation; (4) keep your energy levels high; (5) actively recall the material and quiz yourself until you're completely satisfied.
~ Cal newport
Two Core Abilities for Thriving in the New Economy 1. The ability to quickly master hard things. 2. The ability to produce at an elite level, in terms of both quality and speed. Let's
~ Cal newport
Deep Work: Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate. Deep
~ Cal newport
the monastic philosophy of deep work scheduling. This philosophy attempts to maximize deep efforts by eliminating or radically minimizing shallow obligations. Practitioners of the monastic philosophy tend to have a well-defined and highly valued professional goal that they're pursuing, and the bulk of their professional success comes from doing this one thing exceptionally well.
~ Cal newport
Professorial E-mail Sorting: Do not reply to an e-mail message if any of the following applies: It's ambiguous or otherwise makes it hard for you to generate a reasonable response. It's not a question or proposal that interests you. Nothing really good would happen if you did respond and nothing really bad would happen if you didn't.
~ Cal newport
Deep work is necessary to wring every last drop of value out of your current intellectual capacity.
~ Cal newport
Deep work is so important that we might consider it, to use the phrasing of business writer Eric Barker, "the superpower of the 21st century.
~ Cal newport
I get an extra 20 IQ points from being in that office,
~ Cal newport
2: Use skills to produce valuable things in the physical world.
~ Cal newport
Acuity, ScheduleOnce, Calendly, and, of course, x.ai (to name a few examples among many)
~ Cal newport
a better objective for support units would be the following: to effectively fulfill their administrative duties with as small an impact as possible on the specialists' main work obligations. If taken seriously this metric might mean a given support unit needs to make its own work less efficient to better serve the organization.
~ Cal newport
written summary of the call was sent to the client. Sean's
~ Cal newport
While email use certainly saves people time and effort in communicating," the authors of the 2016 study conclude, "it also comes at a cost." Their recommendation? "[We] suggest that organizations make a concerted effort to cut down on email traffic.
~ Cal newport
As I argued, when you delegate productivity decisions to the individual, it's not surprising that you end up stuck with a simple, flexible, lowest common denominator–style workflow like the hyperactive hive mind.
~ Cal newport
constantly sending and receiving e-mail messages like human network routers, with frequent breaks for quick hits of distraction.
~ Cal newport
As email spread through the professional world in the 1980s and 1990s it introduced something novel: low-friction communication at scale. With this new tool, the cost in terms of time and social capital to communicate with anyone related to your job plummeted from significant to almost nothing. As the writer Chris Anderson notes in his 2009 book, Free, the dynamics of reducing a cost to zero can be "deeply mysterious,
~ Cal newport
One study estimates that by 2019 the average worker was sending and receiving 126 business emails per day, which works out to about one message every four minutes.2 A software company called RescueTime recently measured this behavior directly using time-tracking software and calculated that its users were checking email or instant messenger tools like Slack once every six minutes on average.3 A
~ Cal newport
Spend enough time in a state of frenetic shallowness and you permanently reduce your capacity to perform deep work.
~ Cal newport
A shutdown habit, therefore, is not necessarily reducing the amount of time you're engaged in productive work, but is instead diversifying the type of work you deploy.
~ Cal newport
I'm usually facing someone who wants to send twenty-nine emails to fix a problem." His solution is simpler: "Go talk to them.
~ Cal newport
For many, the core question of "is this the best way to use technology to support this value?" leads them to carefully optimize services that most people fiddle with mindlessly.
~ Cal newport
If you slacked off your attention for even a moment, you could stall the entire line—forcing workers into an unnatural combination of boredom and constant attentiveness.
~ Cal newport
Optimize processes, he urged, not people.
~ Cal newport