Quotes About Vitality

After all, it is not where one washes one's neck that counts but where one moistens one's throat.

I feel alive, fit and active. I have no plans for retirement. My only concession to getting a little older is that I like to have a cat-nap in the afternoon. After that, I can push on through anything.

If you're throwing punches or exerting energy but you're not breathing, you're holding your breath. That actually saps your strength, it saps your stamina.

Being healthy is a complete lifestyle for me. It allows my brain to function at a very high degree so I can comprehend all the new things that are thrown at me. It also allows me to sleep well so that I am rested when I need to perform. Finally, being healthy will hopefully allow me to live a long and fun-filled life.

When it comes to foods as we age, it is a good rule of thumb to focus on high-quality, whole, fresh foods as the basis of all your meals.

Imagine, for example, birds. When they look out at the world, they have a sense that they are alive. If they are in pain, they can do something about it. If they have hunger or thirst, they can satisfy that. It's this basic feeling that there is life ticking away inside of you.

I have a different constitution. I have a different brain; I have a different heart; I got tiger blood, man.

I like sit-ups and ab exercises. I always want to keep my tummy flat and tight, even as I age. It keeps your back healthy and keeps you young.

Those who do surya namaskars regularly find that their batteries last longer, with less need for recharge or replenishment. Additionally, the surya namaskar aids the balance or reorganization of inner energies, in terms of right and left, or lunar and solar dimensions. This produces an innate physical and psychological equilibrium that can be an enormous asset in one's daily life. As

Keep the body in such a way that it is not longing to avoid or escape life. Maintain it in such a way that it is longing to come awake.

The tired ox treads with a firmer step.

According to the Chinese system of medicine, stagnation is the cause of many illnesses.

Life is breath. Breath is life.

Using lots of fresh foods, fruits and vegetables, helps to keep the menu buoyant - I don't know if that's the right word, but it keeps a balance of freshness and health.

Que nosso fogo interno esteja ao máximo, para esquentar a regra ao rubro e modificá-la! Que nossa realidade interior seja tão forte que corrija a realidade exterior! E que nossas paixões sejam devorantes, mas que tenhamos um apetite de viver ainda maior, para devorá-las!

This country makes a man younger than his birthdays.

water is to the land what blood is to the body.

Old age is not a disease- it is strength and survivorship, triumph over all kinds of vicissitudes and disappointments, trials and illnesses.

Hope is the cordial that keeps life from stagnating.

The secondary [imagination]… dissolves, diffuses, dissipates, in order to re-create; or where this process is rendered impossible, yet still at all events it struggles to idealize and to unify. It is essentially vital, even as all objects (as objects) are essentially fixed and dead.

Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

Don't ever be afraid to live. Because though dying is easy when compared to living

There's a saying in medicine that no one is dead until they are warm and dead.

Recent studies of recreational cyclists aged fifty-five to seventy-nine suggest they have the capacity to do everyday tasks very easily and efficiently because nearly all parts of their body are in remarkably good condition.