Quotes About Vitality

His body spoke of meals enjoyed and a life of long walks rather than contact sports.

I was in therapy with Reich for three years and it was body therapy mostly. We didn't do much talking and focused on breathing. Well, breathing is the most important thing in life. You don't breathe, you don't have any life! And he knew something about breathing.

A person who doesn't breathe deeply reduces the life of his body. If he doesn't move freely, he restricts the life of his body. If he doesn't feel fully, he narrows the life of his body. And if his self-expression is constricted, he limits the life of his body.

Life is not a mixture of matter and energy but energy in matter, bound in such a way that dissociation is impossible so long as the living process continues.

the adorable yappings of a young puppy!

It is ferocious, life, but it must eat . . .

Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.

We ought to take outdoor walks, to refresh and raise our spirits by deep breathing in the open air.

Everything is the product of one universal creative effort. There is nothing dead in Nature. Everything is organic and living, and therefore the whole world appears to be a living organism.

Beth: "What are you, the Energizer Bunny?

We consume the air and we are consumed by it; we enjoy and are enjoyed.

At seventeen, the smallest crises took on tremendous proportions; someone else's thoughts could take root in the loam of your own mind; having someone accept you was as vital as oxygen.

At seventeen, the smallest crises took on tremendous proportions; someone else's thoughts could take root in the loam of your own mind; having someone accept you became as vital as oxygen. Adults, light years away from this, rolled their eyes and smirked this too shall pass - as if adolescence was a disease like chicken pox, something that everyone recalled as a mild nuisance, completely forgettingone how painful it had been at the time.

website, DrFuhrman.com

To become healthy, disease-resistant, and permanently thin, you can't escape the necessity of eating large amounts of nutrient-rich, healthy food.

Being fit is not the same thing as being healthy.

the more of these healthy green vegetables (both raw and cooked) you eat, the healthier you will be and the thinner you will become.

The good news is, the healthier you eat and the better you feel, the more you will want to exercise and keep your body in the best possible shape. Yes

A healthy body will give you the correct signals.

I want to be able to run about like the goats do.

The more rice, corn, potatoes, sweet potatoes, and beans we eat, the trimmer, more energetic, and healthier we become.

Auden wrote somewhere that no matter what the age of the company, he was always convinced he was the youngest in the room; me, too.

excited souls with an abiding sense of peace. Everything ranging from the smallest plants to the very air seemed more than alive; it all possessed the ability to give life.

The poisonous pedagogy justifies highly abusive methods for suppressing children's vital spontaneity: physical beatings, lying, duplicity, manipulation, scare tactics, withdrawal of love, isolation and coercion to the point of torture. All of these methods are toxically shaming.